02/09/2026
Reminder: it’s you against you
Your pace.
Your progress.
Your goals.
Keep showing up. Keep choosing yourself. Keep becoming stronger than the version of you that walked in yesterday.
No comparison. No competition. Just you vs. you. 🔥
31/08/2026
✨ SEPTEMBER TIMETABLE IS HERE ✨
New month, fresh rotation 🤎 We’ve mixed up your favourite classes across the week to keep things challenging, strong and FUN.
A little Monday update: our 7:15am Mat Pilates is changing back to a 7:00am Reformer class from September 🙌🏼
🔥 Monday Burn
💪 Tuesday Strength
✨ Wednesday Sculpt & Strengthen
🔥 Thursday Full Body Burn
🤎 Friday Essentials
🔥 Saturday Burn
Bookings are open via Glofox — start planning your September classes now! ✨
Strong bodies. Stronger community.
26/08/2026
September at Core Lab is about to hit different 👀🤎
We’ve got SO much coming and we cannot wait to share it with you.
September, we’re ready for you ✨
Stay tuned… this is just the beginning. 🤎