Hound Dog Fit

14/09/2026

Who loves to chat?

Not small talk, but real engagement in conversations that go beyond day to day goings-on. Conversations that allow you to be heard, stories shared with friends who truly listen with authentic empathy.

I have lost count of how many times we have sat on the spin bikes, or set up for a training session and ended up in conversations that sometimes go for hours. This is the beauty of the gym, physical care coupled with mental hygiene. 

I am very keen to hear if our clients would be interested in a talk circle session, possibly in late October or November. Session would be a nonjudgemental, empathic space for all people, facilitated by Lindy, who has a Master of Counselling and is a member of the Australian Counselling Association.

If this is something that might interest you, please comment below or send us through a message. I feel that there is a space here that can be filled, which is in line with our vision of holistic wellbeing for our members.

Have a think, let me know what you come up with!

Lindy. 🙂

12/09/2026

A beautiful morning for Toowoomba parkrun this morning, followed by the outstanding display of nostalgia at the town hall for Pittsworth’s 150 year celebration. 🥳

11/09/2026

Who will join me next month? Your ten day challenge can be anything you want!

19 - 28th October 2026

10/09/2026

https://www.facebook.com/share/r/1EFuGrBjNh/?mibextid=wwXIfr

09/09/2026

What I really, truly love about Hound Dog Fit is the community and connections that our clients have created and embraced.

Physical health and mental well-being go hand-in-hand, and a huge part of feeling great about your life is the opportunity for interaction.

I took these couple of snapshots this morning, and I feel they epitomise the community of which I am so proud.

We have our tiniest Hound Doggy, Walter, enjoying some sunshine after coming to the gym with his mum, and a post-Revolution class raid of the mulberry tree, which is bursting with beautiful fruit right now.

Thank you so much to all our clients who support us, encourage us, and allow us to work with you through the challenges and triumphs of life. 

08/09/2026

Copps Hill run ✅
Beautiful weather ✅
Grateful for health & mobility ✅

Training myself to love hill runs. Apart from the traffic and the six squished bearded dragons (please look out for these little guys, who like to sunbake on the road), this out and back run is actually very pretty, with a beautiful sunset to witness as I came back in. 🌅

06/09/2026

Wishing all our Hound Dog dads the best day, filled with love and joy.

And for those who no longer have their dad, we hope the day holds happy memories and appreciation for lives well lived.