Grappling Bros Plumpton

01/10/2026

📺🥇 GRAPPLING BROS ON WIN NEWS!

What an incredible moment for our team! 💚

Our very own Roger Mayer was featured on WIN News Illawarra, proudly showing his GOLD MEDAL after becoming a 2026 SJJIF World Jiu-Jitsu Champion in Japan! 🇯🇵🌎🥋

From training on the mats at Grappling Bros Wollongong to standing on top of the world this is an achievement to be incredibly proud of.

Roger, your hard work, discipline and dedication paid off. You represented Grappling Bros, Wollongong and Australia with pride. 🇦🇺

Congratulations, WORLD CHAMPION! 🥇🏆

Thank you WIN News Illawarra for highlighting Roger’s amazing achievement and helping showcase Brazilian Jiu-Jitsu in our local community.

GRAPPLING BROS 🥋
ONE TEAM. ONE FAMILY.
🚀💚💛

02/09/2026

This is where it all begins 🥋

Before the classes start, before the rounds, the taps, the laughs and the small wins, the mats are waiting for the people who will fill them. Grappling Bros is more than a place to train. It’s a space to learn, challenge yourself, build confidence and become part of a community that grows together.

Whether you’re completely new to martial arts or looking for a new place to call home, there’s a spot on these mats for you. Come see it for yourself. Your first class is free 💚💛

28/08/2026

We can’t always be there to protect our children, but we can give them the skills and confidence to protect themselves.

Learning self-defence from a young age isn’t about teaching kids to fight. It’s about teaching them awareness, confidence, boundaries and how to respond when they feel uncomfortable or unsafe. For little girls especially, knowing that they are capable, strong and able to trust themselves is something they can carry far beyond the mats.

She may be little today, but the confidence she builds now can stay with her for life 🥋💛 Your little girl deserves to know how to protect herself.

25/08/2026

At Grappling Bros, we believe that every person, at any age, can discover their strength through martial arts 🥋

From Brazilian Jiu-Jitsu to Judo, No-Gi, and our School Holiday Program, each class is designed to build more than skill. We build discipline, respect, and confidence, inside and outside the mat. Whether you’re just starting or aiming for your next challenge, there’s a place for you here.

Book your free trial class today and come train with us!

08/04/2026

Nearly TIME Ben Bennett Fusion Fighting Championship

29/03/2026

NSWJJC Blacktown – What a day for the team! 🥋💚

Congratulations to all of our athletes who competed today at the NSWJJC at Blacktown Leisure Centre. There were some very tough matches, and we are incredibly proud of the effort, courage and determination shown by everyone who stepped on the mats.

Grappling Bros Plumpton Results:
Quinny – Gi 🥇
Noah – Gi 🥈
Karmai – Gi 🥇
Jarli – Gi 🥈
Arrell – Gi 🥇 | No-Gi 🥇
Alex – Gi 🥉 | No-Gi 🥈
Coach Samuel – Gi 🥇
Joelyne – Gi 🥇
Indy (Teens) – Gi 🥇 | No-Gi 🥇
Midori – Gi 🥈 | No-Gi 🥉
Navina – Gi 🥇 | No-Gi 🥈
Samantha – Gi 🥉
Imogin – Gi 🥇 | No-Gi 🥈
Olivia – Gi 🥈 | No-Gi 🥈

A special mention to Imogin and Midori for their amazing sportsmanship in their No-Gi match against each other — this is what jiu-jitsu is all about. Respect, care and team spirit. 🤝

Well done team 👏 We are incredibly proud of you all.

KidsJiuJitsu BJJLife CompetitionTeam ProudCoach TeamWork Respect OSS 🥋💚

01/03/2026

Tiny Tots, BIG leadership on the mats 💚🥋

Today our littlest grapplers were guided every step of the way by 2 Black Belts, 1 Brown Belt and our dedicated assistant coach 🙌

That’s experience, patience and passion poured into every drill, every roll and every high five. 💛

We don’t just run classes — we build confidence, coordination and courage from the very first step on the mat.

Future champions start here. 🐺💚

01/02/2026

🥋🔥 JIUJITEIROS TOURNAMENT RESULTS 🔥🥋
What a way to start the season — our athletes showed heart, skill, and pure determination on the mats 👊
🥇 GOLD MEDALS
🏆 Navina — Gi & No-Gi
🏆 Arrell — Gi & No-Gi
🏆 Olivia
🏆 Carter
🏆 Cullen
🥈 SILVER MEDALS
🥈 Alex
🥈 Afonso
💥 Standout moments
⚡ Alex with an incredible 3-second submission
🔥 Olivia with 2 submissions against a very tough opponent
🦁 Afonso showing true bravery competing against a far more experienced opponent
Navina, Cullen, Carter & Arrell blew away the competition with dominant performances 👏
Huge congratulations to Professor Rafael and the entire team — proud is an understatement 💚🖤
BJJLife HardWorkPaysOff ProudCoach

23/01/2026

06/01/2026

Jiu-Jitsu isn’t about being the strongest in the room — it’s about showing up when it’s hard, staying calm under pressure, and trusting the process. 🥋

Every class is a step forward. Every tap is a lesson.
Keep turning up. Keep learning. Your growth is happening, even on the days you can’t see it. 💪