Ruach Personal Training is a family owned business offering Personal Training & Group Fitness in S.A.
Small, welcoming women’s fitness community with early-morning group training. Supportive, no-pressure sessions focused on strength, movement and connection. Show up as you are and get it done by 7am.
I offer fun and enjoyable Personal Training sessions that are tailor made for any age or fitness level. Sessions to suit your needs and goals.
Providing Group & Personal Training to Women of all ages in a safe, fun & non threatening environment. Embrace fitness, embrace life! ☺