10/06/2023
No matter what the weather, we continue to train... yes, almost 10 years and we're still going strong. π
Kudos to this awesome bunch for putting their health & well-being first during Friday's downpour! βοΈβοΈ π§
Kel x π
06/03/2022
It's the small things... π§‘π§‘π§‘
24/12/2021
π
Merry, merry Christmas to all my loyal fitness ladies! π² Wishing you a happy & wonderful day tomorrow with your families.
Enjoy the next few days & I look forward to seeing you next week. Kelly β€ # # #
(π€ΈββοΈ Training resumes 7am Thursday 30th Dec).
19/10/2021
How's this morning's sunrise! Happy hump day. Kel πΌπΌπΌ
29/07/2021
We've done this before... anyone keen to do it again? π€ΈββοΈπΆββοΈπββοΈ Kel xx
The Bloody Long Walk. Discount Entry Offer β Save $45!
Challenge yourself to walk or run 35km along Adelaideβs stunning coastline in the 2021 Bloody Long Walk. Special DISCOUNT ENTRY OFFER - don't miss out. Click the link to learn more!
27/07/2021
So good to be back outside training this morning! I was so excited I forgot to take some pics! π€ΈββοΈπ€ΈββοΈπ€ΈββοΈ
Great work ladies!... wonderful to see you, plus a few old faces! π
It's amazing how quickly those happy endorphins kick in after a workout! πππ Kel # # #
27/07/2021
We are back! See you tomorrow (Wednesday) at 6am ladies! I cannot wait!! Kel ποΈββοΈπ€ΈββοΈβ€ # # #
20/07/2021
To stop the spread of COVID-19 in South Australia, new restrictions will come into effect from 6pm Tuesday 20 July 2021.
β οΈ Part of the latest restrictions include cancellation of all outdoor bootcamps and fitness groups. π© So for the next 7 days, we all need to "stay put", stay home and look after each other.
Thank you for playing your part with the latest Covid restrictions. Together we can stop the spread of COVID-19 in SA and get back to our beloved outdoor fitness! π€ΈββοΈπββοΈποΈββοΈ
π See you on the flip side! π Kel xx
30/06/2021
Thank you beautiful ladies. I'm so grateful to you all. πππ # # #
24/04/2021
They shall grow not old, as we that are left grow old; age shall not weary them, nor the years condemn. We will remember them.
Lest we forget. π·