Midwest Yoga - Cassandra Eva

Midwest Yoga - Cassandra Eva Vinyasa Yoga is known as flow yoga because of the smooth way the poses and breath unify together. Pr Yoga is my passion as it energises my mind, body and soul.

I teach Vinyasa Yoga because of the smooth way the poses run together. The breath becomes an important component as you will learn to move from one pose to the next on an inhale or exhale. Practising this style of yoga will strengthen muscles, increase flexibility and bring overall balance and health to the body and mind. I am Yoga Australia Registered 500 Hour Level 2 Teacher, Level 2 My Health Yoga Accredited, The Art of Teaching Beginners Trained, Yin Yoga, Restorative/Yoga Nidra, Therapeutic Yoga For Seniors trained and hold a Holistic Meditation Teacher Diploma. I have been practising various types of yoga for the past 15 years. I combine my yoga practice with my love of surfing. I am located in Dongara (Western Australia) and teach throughout the Midwest region. After my marriage and the arrival of my two beautiful children, I decided to combine my marriage celebrant business (Sunset Celebrancy) with teaching yoga as both offer a work/life balance. I look forward to sharing this journey with you. Prices: $15 Casual Visit
10 Class Card - $130 (10 Week Term)

Pay cash or Direct Deposit

Class Attendees are advised to bring a yoga mat, towel and water bottle. Private, One on One and Small Group Classes Available.

Please feel free to join Midwest Yoga and In This Together on Sunday for a yoga/meditation session.Please register your ...
22/07/2026

Please feel free to join Midwest Yoga and In This Together on Sunday for a yoga/meditation session.

Please register your interest 😊

Please take the time to read about the effects of Seismic Blasting. Share with your friends, follow us on our socials an...
14/11/2025

Please take the time to read about the effects of Seismic Blasting. Share with your friends, follow us on our socials and sign the petition. Thank you.

Hi All, please get behind our group Dongara Against Seismic Blasting follow along and sign the petition so our voices ca...
11/11/2025

Hi All, please get behind our group Dongara Against Seismic Blasting follow along and sign the petition so our voices can be heard. More information to come soon regarding a community event 😊

SIGN OUR PETITION: https://c.org/k7FY9PxQsg
🌊 The ocean off Dongara is alive… but now it’s under threat.

Whales nurturing their calves. Sea lions hunting. Dhufish gliding through turquoise waters.
A thriving marine world right on our doorstep.

But Pilot Energy’s recently approved Eureka 3D Seismic Blasting Project will unleash deafening underwater explosions every five seconds for weeks on end—just 6 km off our coast, across nearly 1000 km² of Mid West ocean.

The science is clear:
❗ Whales, dolphins and other marine life can be driven far from their natural habitats
❗ Animals become disoriented, distressed, injured or killed
❗ Dhufish, baldchin groper, snapper, crayfish and even plankton are harmed or destroyed
❗ Entire food webs will be disrupted

And despite these risks, our community has not been properly consulted.

This is our home, our coastline, our future — and we deserve to be heard.
✅ SIGN OUR PETITION: https://c.org/k7FY9PxQsg
✅ Share this post to help protect Dongara's ocean
✅ Follow this page for updates and community actions

Together, we can stop this. 💙🌊

Magical end to the Easter weekend
21/04/2025

Magical end to the Easter weekend

Races Ready ❤️
08/03/2025

Races Ready ❤️

Breezes AGM today at 4.00 pm at Southerlys Tavern. We need your help to ensure the continuity of the club. If you are ne...
02/02/2025

Breezes AGM today at 4.00 pm at Southerlys Tavern. We need your help to ensure the continuity of the club. If you are new to volunteering or being part of a committee there is no need to worry as the outgoing members will provide full support. Come and join in it’s extremely rewarding.

During my meditation practice today I came across the following quote by Dan Millman and thought I would share.“You don’...
23/01/2025

During my meditation practice today I came across the following quote by Dan Millman and thought I would share.
“You don’t have to control your thoughts; you have to stop letting them control you”.
What do you do in your meditation practice when thoughts get the better of you?
For me my breath becomes my anchor ❤️

School is out for Class of 2024. Congratulations we are so proud of you ❤️
19/10/2024

School is out for Class of 2024. Congratulations we are so proud of you ❤️

Address

Ridley Street
Port Denison, WA
6525

Opening Hours

Tuesday 6:15am - 7am
Wednesday 6pm - 7pm
Friday 9am - 10am

Telephone

+61414505723

Website

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