Yoga One Nine

Wise words we live by

“Yoga is not about tightening your ass. It’s about getting your head out of it.” –Eric Paskel

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”–B.K.S lyengar

“Yoga is not about touching your toes. It is what you learn on the way down.” -Jigar Gor

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”-B.K.S Iyengar