CHEK Training at Gleeso's

CHEK Training at Gleeso's

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CHEK Training@Gleeso's A Holistic Lifestyle Training Studio owned & operated by C.H.E.K Practitioner Greg Gleeson.

Teaching clients How to Eat, Move and be Healthy and specialising in corrective exercise, Individual, small group & sports specific training - all are welcome!

CHEK Training@Gleeso's 18/03/2024

With the winter sporting season about to start you might be looking at ways to recover after those tough and hard training sessions and games....jump onto our website and have a look at what we offer to help with your recovery - ice bath πŸ› spa and sauna facilities available πŸ’ͺπŸ’ͺ

CHEK Training@Gleeso's Chek Training and REcovery Center in Port Macquarie. 46 Acacia Avenue, Port Macquarie, NSW 2444

CHEK Training@Gleeso's 06/03/2024

If your looking to improve your health and well being with either training, nutritional information or using the recovery centre, check out the new website and see what we have to offer. You can book our services through the website or feel free to give me a call or pop in and see the facilities for yourself. Thanks to Tim & Tara Davy from Rather Design for designing the website πŸ˜€πŸ˜€

CHEK Training@Gleeso's Chek Training and REcovery Center in Port Macquarie. 46 Acacia Avenue, Port Macquarie, NSW 2444

CHEK Training@Gleeso's 06/03/2024

Web site up and running πŸ’ͺ cheers Timmy D yewww πŸ€™πŸ»πŸ€™πŸ»πŸ€™πŸ»

CHEK Training@Gleeso's Chek Training and REcovery Center in Port Macquarie. 46 Acacia Avenue, Port Macquarie, NSW 2444

20/02/2024

Awesome to have tha Vikings lads in tonight πŸ’ͺπŸ€™πŸ» big effort, thanks for training
Tunny & his boys carving up, so good πŸ’ͺπŸ‘ŒπŸ€™πŸ»

17/02/2024

Friday session without the boss, hot πŸ”₯ and hard but fun 😁 πŸ˜‚ πŸ’ͺ

Get along Friday's at 4pm and join the fun πŸ‹οΈβ€β™€οΈπŸ‹β€β™‚οΈ

11/02/2024

There appears to be an issue with Facebook, the 'Book Now' button is not workingπŸ€¦β€β™€οΈ working on trying to sort that out, in the meantime if you'd like to book please Message me.

Services available are:
Infrared Sauna - 1 person $25 - 45 mins
Infrared Sauna - 2 people $35 - 45 mins
Hold & Cold Therapy Baths - 1 person $20 30 mins
Hot & Cold Therapy Baths - 2 people $35 30 mins

04/02/2024

🚨🚨🚨
Gleeso's Recovery Centre is opening Monday 22nd January
🚨🚨🚨
Odin Ice Bath/Mineral Spa and Zen Far Infrared Sauna options, click on the link to book now or message me with any questions or other options you might be interested in.

https://www.facebook.com/chektraininggleeso?mibextid=ZbWKwL

Mark Minichiello - From NRL to CHEK Practitioner 23/01/2024

If you have talented sporting Kids or Adults this is worth listening to πŸ‘or for Health in general πŸ’ͺ😁 cheers

Mark Minichiello - From NRL to CHEK Practitioner This week Jake & Callan are joined by former professional rugby league player turned Chek Practitioner - Mark Minichiello. The boys and Mark chat on his time...

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Location

Telephone

Address


46 Acacia Avenue
Port Macquarie, NSW
2444

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 9am - 5pm