07/09/2026
Spring is here 🌿☀️ Time to get moving!
A new week at Firebird and plenty happening. 🔥
Our Firebird Transform Membership is growing — $49/week for unlimited classes, billed monthly with an initial 12-week commitment. If you practise more than twice a week, it’s our best-value option.
🌿 NEW TIMES — FINAL TRIAL WEEK
Tuesday 4pm — Slow Hot Flow
Wednesday 12pm — Midday Flow
Love these times? Use them or lose them! We need your support to keep them on the schedule.
✨ FIREBIRD IMMERSION — NEW SATURDAY 7AM
90 minutes with Marie exploring pranayama, meditation, asana & yoga philosophy. Spots are already filling.
🌬️ RISE & REGULATE — 9D BREATHWORK
Thursday 10 September, 5:45pm with Bec Laws.
BOOK 9D BREATHWORK HERE
⚡ SPINAL ENERGETICS WITH LISA
Lisa is back this Saturday for another session focused on healing, energy and nervous-system regulation.
BOOK SPINAL ENERGETICS HERE
And a big welcome to Sherri, the newest teacher joining our Firebird family. ❤️
Keep showing up, keep moving and keep supporting the classes you love. We’re growing one Firebird at a time. 🔥
05/09/2026
Introducing Firebird Immersion 🔥🧘♀️
A 90-minute journey into the complete yoga experience — pranayama, meditation, asana + yoga philosophy, guided by Marie.
Think of it as a mini yoga workshop every Saturday morning. More time to breathe, move, learn and go a little deeper.
Starts Saturday 12 September • Weekly
Start the weekend differently. 🌿
Starts 7am Book here: https://momence.com/l/DAhAOVbn
29/08/2026
🌸 Spring is finally here! 🌸
The days are getting longer, the weather is warming up, and summer will be just around the corner. ☀️ This is the perfect time to get your body moving, improve your mobility and feel ready for all the fun that comes with the warmer months.
And bit by bit, we’re adding more to the Firebird schedule. 🔥
You asked, we listened! Next week we’re adding:
🌷 Tuesday 4:00pm – Slow Hot Flow — an earlier afternoon option for those who can’t make our usual times.
🌿 Wednesday 12:00pm – Midday Flow — our new lunchtime trial! The room will be a comfortable 25°C, so you can move, stretch and reset without heading back to work completely sweaty. 😅
✨ Spinal Energetics with Lisa continues Saturday at 4:00pm, and Lisa is also available for one-on-one sessions.
We’ve had an interesting week with class numbers — perhaps we’re all adjusting to the changing seasons, eclipses and everything else happening in the skies! 🌙 But while lots of you are purchasing memberships and class packs, we’d love to see that translate into more of you showing up on the mat.
Your attendance helps shape our timetable. When you show us you love a class, we know to keep it — and the more our classes grow, the more we can continue adding to the schedule.
So book your classes, come move with us, and keep showing up for yourself. 💛
See you on the mat. 🌸
For class times and bookings, head to www.firebirdhotyoga.com.au and click Schedule.
