The Mind & Body Club

The Mind & Body Club ✻ Pilates ✻ Nutrition ✻ Exercise

Meet Kellie 🤍She didn’t start because it was easy.She started because she knew something had to change.At first, the pus...
10/09/2026

Meet Kellie 🤍

She didn’t start because it was easy.

She started because she knew something had to change.

At first, the push-ups were hard. The planks were hard. The sit-ups were hard. A lot of it felt completely outside what she thought she could do.

But she kept showing up.

And now?

She’s stronger. She’s more confident. She’s happier in herself.

She can plank. She can do push-ups.

And she runs 🥹

Not because she suddenly became a different person.

Because she kept choosing herself, one class at a time.

Her advice to anyone sitting where she once was?

Just start!

You don’t need to be ready. You just need to begin 💪 JOIN THE CLUB! ⚡️

09/09/2026

Hey 👋🏼 I’m Chels, founder of The Mind & Body Club!

But more importantly, I’m someone who genuinely believes getting stronger can change your life as I have seen the impact time and time again 🥹🤍

This Club was built to be more than somewhere you come to exercise.

It’s somewhere you’re known, challenged, backed and reminded of what you’re capable of.

Whether you’ve been here for 5 years or 5 minutes 〰️ I’m bloody glad you’re here 🫶

Come say hi next time you see me around the Club x

08/09/2026

Your movement, your time, your reset! Don’t stop making it a priority 💪

08/09/2026

strong looks good on you 🤍

08/09/2026

We are jumping back on the mat! 🤍✨✨

〰️ Beachside mat session
〰️ 6am start
〰️ Everyone welcome, you don’t need to be a member!

Bring your mat, bring a friend and come start your day with us.

9th October | 6am
Message us to join ☀️

You don’t get stronger by waiting until you feel ready 〰️ If you’ve been telling yourself you need to move more, get str...
07/09/2026

You don’t get stronger by waiting until you feel ready 〰️ If you’ve been telling yourself you need to move more, get stronger, feel fitter or finally do something for you, this is your place to start! 💪

30 days. 4 sessions. 45 minutes a week.

Beginners Club | Tuesdays 4pm
Limited spots.

DM “STRONGER” to join 💌

06/09/2026

Turns out, getting stronger is a whole lot more fun when you do it together! 🥹🤍

Strong Together. Join The Club 🤝

03/09/2026

Full House Friday ❤️‍🔥 What a morning!

Address

Port Pirie, SA
5540

Opening Hours

Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Saturday 9am - 11am

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