BFT Prahran

BFT Prahran

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BFT is a fun, high-energy, team oriented training, using scientific principles of training and perfo

Photos from BFT Prahran's post 08/09/2026

Meet Denise πŸ‘‹πŸ»
Denise has recently completed a huge 40km hike to help raise funds for the Imbumba Foundation.
Denise was dedicated to training and managed her training load extremely well throughout the weeks leading into the hike πŸ’ͺ🏻
We loved being part of the journey and are incredibly proud of her achievement, in and out of the studio πŸ₯°

Below is a bit more about the experience from Denise πŸ’™

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Hi Everyone, I’m Denise a BFT Prahran member for the last few years, and I’ve just come back from an incredible few days hiking 40km of the Larapinta Trail and climbing Mount Sonder together with the Imbumba Foundation, which helps girls and young women in South Africa born into poverty (the lottery of birth) to complete school through education.

I’m super proud of the funds we raised together, nearly $20,000 and want to give a huge shout out to BFT Prahran who not only helped me train and stay fit after several surgeries and Knee issues, but they also splashed the cash with donations too! Thanks to Snowy, Laura and all the crew at BFT helping us stay strong and have fun while doing good ❀

It's not too late to donate and help support the Imbumba Foundation 🀝
https://www.givengain.com/project/denise-raising-funds-for-imbumba-foundation-120561

07/09/2026

A POWER packed Saturday for BFT UNLOCKED πŸ”“
Thanks to everyone who joined us in the studio last week, it was an absolute vibe πŸ’ͺ🏼

Who ready to LOCK IN for a new week!? πŸ€©πŸš€

Want to get in on the action?
Try us out with 2 weeks for $40, get started in the BFT booking app today πŸ“±

05/09/2026

Week 7 πŸ’ͺ🏻
New week incoming 😍

Set the tone for your week..
Get your classes booked, show up and get the results πŸ’™

Photos from BFT Prahran's post 04/09/2026

BFT UNLOCKED πŸ”“
Last chance to claim the DEAL OF THE DEACDE 🀩

πŸ’ͺ🏼Train with us for FREE tomorrow
🫐Stay for breakfast after class
πŸ‘©πŸΌβ€πŸ°β€πŸ‘©πŸ»Meet the epic community

Waiting for the β€œperfect time”, well this is it. You won’t see a deal like this again πŸ”₯

Offer ends 12pm tomorrow, Saturday Sept 5.

Message us to secure your spot and start working towards your best self 😍

LFGπŸš€πŸš€

03/09/2026

Things are heating up at BFT Prahran πŸ”₯πŸ˜‚
Friendly reminder that we have two recovery rooms + infrared saunas available right here in the studio.

Because as much as we love a good workout, recovery matters too.
Giving your body time to rest and reset between sessions can help you feel fresher and ready to get more out of your training.

The best part? You don’t even need to leave the studio πŸ™Œ

Finish class β†’ hit the sauna β†’ recover β†’ repeat πŸ”₯

02/09/2026

What if you just gave it a go? πŸ‘€
BFT UNLOCKED is on NOW πŸ”“

Train with us completely FREE until Saturday Sept 5 πŸ’ͺ🏼No strings, just come in, try a class and see what all the hype is about.

You might just wish you started sooner. πŸ˜‰

Claim your free UNLOCKED pass in the BFT app and get training! πŸ”₯

Slide into our DMs with any questions you might have πŸ’™

Photos from BFT Prahran's post 01/09/2026

BIG milestones deserve a BIG shoutout πŸ‘πŸ”₯
250 CLUB 🀝 500 CLUB

A whole lot of sessions, sweat and hard work behind these numbers… and plenty of good times along the way.

Massive congrats to our latest milestone legends! πŸ’ͺ🏼
Onto the next one πŸš€

30/08/2026

Week 6... BFT UNLOCKED!! πŸ”“
Keen to try BFT? You can train with us all week for FREE!

Claim your UNLOCKED BFT PASS in the BFT Booking app and start booking πŸ’ͺπŸ»πŸ’™

Love your classes, we think you will πŸ˜‰
If you join during BFT UNLOCKED you can save over $500!

Slide into our DMs to find out more.. this is the best offer we've ever had 😍

See you in the studio πŸ™ŒπŸΌ

27/08/2026

Don’t just take our word for it πŸ₯°
⭐️⭐️⭐️⭐️⭐️

Want your business to be the top-listed Gym/sports Facility in Prahran?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


264 Chapel Street
Prahran, VIC
3181

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6:30am - 11:30am