Primal Moves Melbourne Pty Ltd

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Primal Moves Melbourne Pty Ltd 'Movement, Connection, Belonging'
Our aim; helping people live a full active life through class bas And we're here to support you every step of the way.
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We are very much an inclusive community driven space focussed on ground based group exercise. Our aim to help people live better lives through getting stronger and more mobile bodies, using good movement with a healthy dollop of education thrown in. Our main modalities are 'ZUU' and 'Animal Flow'.

'ZUU' is generally fast paced and great for everyone’s overall fitness. It is also used by professional sports teams, armed forces and police forces around the world for their fitness conditioning.

'Animal Flow' is a choreographed movement sequence where the class moves as a whole, imagine influences from breakdance, yoga, parkour, capoeira and gymnastics all rolled into one. Our classes have varying degrees of difficulty to cater for different levels of fitness from beginner to advanced, we also offer our members additional 1 on 1 training to accelerate their personal development. Primal movement is a strong, challenging but ultimately fun way to train, helping to improve your coordination and mobility it will also increase your strength and power.

18/09/2026

See you in the morning!!!

16/09/2026

Tomorrow (Thur) nights Flow! An Intermediate one we can learn and perfect over 2 weeks.



16/09/2026

I’m a great believer in fitness should be fun rather than something you tick off your checklist of things you need to do.
I’ve been teaching and running classes for 27 years now and I want people to come along and look forward to what I have lined up for them in their class. So if you’re bored of the usual HIIT style formatting that pretty much floods every high street, and yeah it is boring, hit me up! Let me teach you to move better! ❤️


Happy weekend folks 💚Usually Saturday mornings I’m not super keen on getting up early for class but i’m ALWAYS glad I do...
01/08/2025

Happy weekend folks 💚
Usually Saturday mornings I’m not super keen on getting up early for class but i’m ALWAYS glad I do!
It’s a 7:30am Iron ZUU class (zuu body weight workout with some weights thrown in for good measure).
We work hard but always with a fun weekend vibe and laughs along the way (and a few workout tunes to help with the energy💥) what a stellar regular crew, i love this bunch!
It’s so satisfying to have done it morning and set myself up for a great day.
It’s open to all fitness levels, and beginners will be welcome and supported, please reach out for more info if you’d like to give this a try.
Coached by the amazing 🔥 Currently at AAP gym in Preston. 7:30-8:15ish
$25 single drop in or less for packs.

21/07/2025

Looking for a space to sub let,
Ideally 70-90 s.q.m.

Address

151 Gooch Street
Preston, VIC
3072

Telephone

+61416717066

Website

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