Sophie Beers - Group Fitness and First Aid Training

Thank you to everyone for their support over the last 3 weeks while I helped my mum through the final stage of her palliative care journey. It was a really tough period with very little sleep and I’m still recovering.
I apologise for being unavailable with no notice, but I thank you so much for understanding.
At this stage I’m planning on returning to teaching next week, from Monday 24 August.
Xx Soph

Thank you Lorraine for my new hat scarf! I love it! 🥰
They look proper, but don’t be fooled, their sense of humour is immense. Love to laugh with this group 🤭🤣⭐️

Who has fancy moves? The Thursday Crew do! 💃 ⭐️👏

What an amazing First Aid group today! 🤩

A snake catcher, hairdresser, educator, care worker, and dance fitness instructor, walk into a bar… 🤣

Thank you to Jess, Kim, Ang, Amanda, and Daniel for your positivity, humour, and excellent discussions around duty of care in each of your professions. 🎉 🐍 💃 ✂️ 👩‍🏫

I look forward to Saturday every week so I can see these amazing people to exercise and laugh 🤭 💪 they put the SUPER in Saturdays! ⭐️

Super Saturdays in Kapunda! 👏
It’s never too early or too late to experience the benefits of structured exercise, with a healthy dose of friendship and support 😍

Hello everyone 👋

I have public First Aid courses running this coming Thursday 16 July, Saturday 18 July and Saturday 25 July.

11.15am at the Kapunda Senior Citizens Hall - 5 Chapel Street.

🌟HLTAID009 Provide CPR (1 hour prac and online modules) $50

🌟HLTAID011 Provide First Aid (2 hours prac and online modules) $90

🌟HLTAID012 Provide First Aid in an Education and Care Setting (2 hours prac and online modules) $97

PM me if you need an update or to learn practical skills in a stress-free environment. Kids welcome 👶

Also happy to discuss private or on-site training from August onwards 🚗

Training provided through Allen's Training RTO90909

The gang! Staying stronger for longer 💪🤩

One down, 5 to go 🤣🤣🤣🤣

Our Thursday group is expanding! 🤩
Welcome to Annie and Carolyn, and welcome back to Sandy 👋 ❤️
Best part of my day was getting some movement with this wonderful group.
Staying Stronger for Longer 💪