Sophie Beers - Group Fitness and First Aid Training

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Sophie Beers - Group Fitness and First Aid Training Family Fitness, Strength for Life and First Aid Training available.

Well done Sandra on your first class! 👏 👏
10/10/2026

Well done Sandra on your first class! 👏 👏

I’m Saturdays we wear blue and kick up our heels! 🏃 🏃‍♀️ 🏃‍♂️ ⭐️
03/10/2026

I’m Saturdays we wear blue and kick up our heels! 🏃 🏃‍♀️ 🏃‍♂️ ⭐️

What an amazing First Aid group 🤩We had such interesting conversations, making the concepts relevant to each work settin...
02/10/2026

What an amazing First Aid group 🤩
We had such interesting conversations, making the concepts relevant to each work setting.
From daycare to disability care to bushland management, it’s so important to know how to apply your first aid plan. 🩹 ⛑️ 🫁 🖐️

Finding the joy in movement with the Thursday Crew 💃 🎶 🏃‍♀️ ♥️
02/10/2026

Finding the joy in movement with the Thursday Crew 💃 🎶 🏃‍♀️ ♥️

Thank you to everyone for their support over the last 3 weeks while I helped my mum through the final stage of her palli...
18/08/2026

Thank you to everyone for their support over the last 3 weeks while I helped my mum through the final stage of her palliative care journey. It was a really tough period with very little sleep and I’m still recovering.
I apologise for being unavailable with no notice, but I thank you so much for understanding.
At this stage I’m planning on returning to teaching next week, from Monday 24 August.
Xx Soph

Thank you Lorraine for my new hat scarf! I love it! 🥰 They look proper, but don’t be fooled, their sense of humour is im...
02/08/2026

Thank you Lorraine for my new hat scarf! I love it! 🥰
They look proper, but don’t be fooled, their sense of humour is immense. Love to laugh with this group 🤭🤣⭐️

Who has fancy moves? The Thursday Crew do! 💃 ⭐️👏
02/08/2026

Who has fancy moves? The Thursday Crew do! 💃 ⭐️👏

What an amazing First Aid group today! 🤩 A snake catcher, hairdresser, educator, care worker, and dance fitness instruct...
25/07/2026

What an amazing First Aid group today! 🤩

A snake catcher, hairdresser, educator, care worker, and dance fitness instructor, walk into a bar… 🤣

Thank you to Jess, Kim, Ang, Amanda, and Daniel for your positivity, humour, and excellent discussions around duty of care in each of your professions. 🎉 🐍 💃 ✂️ 👩‍🏫

I look forward to Saturday every week so I can see these amazing people to exercise and laugh 🤭 💪 they put the SUPER in ...
25/07/2026

I look forward to Saturday every week so I can see these amazing people to exercise and laugh 🤭 💪 they put the SUPER in Saturdays! ⭐️

Super Saturdays in Kapunda! 👏 It’s never too early or too late to experience the benefits of structured exercise, with a...
12/07/2026

Super Saturdays in Kapunda! 👏
It’s never too early or too late to experience the benefits of structured exercise, with a healthy dose of friendship and support 😍

Address

Prospect, SA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

0417 887 674

Website

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