Life In Balance Fitness

Interested in mat Pilates classes for core strength? Located in Anglesea

I’m putting out a cancellation alert for those of you who go to the Friday morning session at the Memorial Hall in Anglesea. Due to forecast and fire danger, there won’t be a session there tomorrow. Keep safe! 🤗

STRONG BODY, STRONG CORE 🔥
Strength training isn’t just about building muscle - it boosts metabolism, improves posture, supports joint health, and increases overall confidence. 💥

Our Circuit Class combines classic strength training with a deep focus on technique and Pilates-inspired core work.
✔️ Build functional strength
✔️ Improve form and body awareness
✔️ Strengthen your core from the inside out

Whether you're new to lifting or looking to refine your movement, this class is for you. It’s time to move with purpose and power! 💪🏼😃
Where: Fairhaven
When: Tuesdays & Thursdays 5pm* (*start time to be confirmed)
For more details PM

Pilates is your secret edge for feeling strong, centred, and seriously good. It builds core strength, boosts flexibility, and improves posture- all low-impact and stress-free. Perfect for surfers and golfers, it sharpens balance, power, and precision. Bonus: it’s actually fun!
🧘‍♂️🏄‍♀️🏌️‍♂️

Looking for a way to improve fitness? Then come join the Monday morning Active Adults exercise sessions!

Feel Strong, Move Freely- Mat Pilates is Here!
Join our Pilates classes in Anglesea and build core strength, improve posture, balance and flexibility. Beginners welcome!
🧘‍♀️ Details via DM to Lina at Life in Balance Fitness.

Looking for Strength Training & Pilates classes in
Fairhaven & Anglesea?
DM Lina for details 🏋️‍♀️🧘

Strength Training & Pilates
Fairhaven & Anglesea
DM for details
💪🏼😃🏋🏼🤸🏼‍♂️

Mat Pilates with Lina
Anglesea
Community House Wed 9.30am &
OHM Wed 5.30pm

Looking for a way to improve fitness? Come join the Monday morning Active Adults exercise sessions!

How cold is it here on the Surfcoast?!
🥶🥶🥶
One sure way to get warm is through movement and exercise. 😃
🏋🏽‍♀️🤸🏻‍♂️🧘‍♂️🏃🏽‍♀️‍➡️🏃🏽‍♂️👯‍♀️
Come join in our small group training in Fairhaven, Pilates and Active Adults in Anglesea. Something for everyone!
Mondays AM: Active Adults
Tues & Thurs: Strength Training
Weds & Sats: Pilates (Mat)
PM for details 😊

Definitely for my physical and mental wellbeing!