10/06/2026
Such a small tweak that can make a world of difference in your squat form.
So many of us have limitations in our mobility from sitting in chairs or past injuries, which can mean we don’t get the most out of strengthening our squats!
While you also work on your mobility, make this modification in your squat and see if your form improve 💪🏽
Also if you want a place to start building both strength & mobility… ⬇️ comment “BUILD” and we will send you the link to our free workshop