Queens Park Pilates

Why add springs when you can add a P**i 🥰

Strong men do Pilates too!!! Balance is key to the body moving effectively and efficiently! How do you want to be moving when you’re 80? 🤔🤔🤔

And we’re back for 2022!!!

What does your body feel like it need? Stretch, tone, connection, or just a good old burn???

See you back in the Studio

Kx

After a huge week of clients, being back in the dance studio and returning to being a taxi to kids activities, it’s time to let it all hang and release! One of my favourite parts of “semi circle”
Limited places available, dm me for times x

Squeaky clean and ready for you next week!!! Oct 11 we are back on.
DM or email qppilates@gmail to book your class. If you’re new to Pilates let me know and we will do a one on one to get you started. Private lessons or small equipment classes available.

Lengthen and release!

It’s a feet in straps kind of day! Finally seeing the light at the end of the tunnel. My reformer cannot wait to feel your sweat 😘😘😘

Question time - and there are no wrong answers!!!
When I say “Pilates” what’s the first thing that comes to mind???