Splash N Dash Offering quality group and personal fitness classes that cater to all your fitness needs!!
Also Water aerobic classes and learn to swim classes for all ages!!
*Cert 3&4 in Fitness, Master Trainer, Aus-Swim Teacher.
12/05/2017
Is anyone interested? If so shoot me a message and I'll pop your name down 😀
***EXPRESSIONS OF INTEREST***
Please PM or text 0400 021 088 with your name and contact number to express your interest in Yoga on Monday's at 4pm with Charlie Abra from Tathra Collective.
Laura Hockey Annah Maybury CountryFITT Health & FitnessSplash N Dash Fitness & Learn to Swim
25/11/2016
Starting this Monday would love to see some of you guys there 😀😀💦
31/10/2016
SWIMMING LESSONS AVAILABLE NOW.
We promise your child will swim better then these pooches by the end of our program.
If you wish to know more about getting you child swimming this summer or maybe want then to work on their swimming ability please feel free to contact Annah or Laura to make your booking. 67463122 or 0400021088. First program starts next week at the Quirinid pool
Dogs Love Swimming: Compilation SUBSCRIBE TO AFV ANIMALS!: http://bit.ly/16JmSEQ Watch More Animal Videos at: http://www.youtube.com/petsami Like us on FACEBOOK: http://www.facebook.com/afv...
18/10/2016
It's that time again and this year I'm back in the pool for learn to swim along with Laura Hockey, Sarah Cudmore, Alice Cudmore and Holly McNamara. Lessons will start on the 7th of November and run for 6 weeks. We are also doing 10 day intensive swimming in January 2017. All at the Quirindi pool. If you wish to book your child or have any questions please call 67463122 or 0400021088.
29/05/2016
21/10/2015
Hi Everyone, starting next Tuesday at Murrurundi is my last group session for 2015. The last one was so much fun with a awesome group of ladies. If your interested pm me. Looking forward to a full on 8 weeks 💪🏼
12/10/2015
***SWIMMING LESSONS*** This season there will be swimming lessons available at Quirindi and Werris Creek Swimming pools. It is such an important skill for everyone to know especially living where we do. If you would like more information or to make a booking please call 67463122 or email [email protected]
Bookings will fill fast so please call or email, NO face book bookings will be taken.
Thanks
17/09/2013
Hello my Friends, I have had a few people asking me what are the best way to increase energy levels. I believe that a balanced diet, regular exercise and adequate sleep are really important, but my little seceret is Raw Greens. This stuff has been magic for me. I have been using it for 5 months and in the first 2 weeks I had more energy, I stopped feeling bloated, and it helped with muscle recovery after a workout!! Truly amazing, 100% natural and fast results, a must for everyone no mayter what ypur goals are!! If you want more info msg me or see me at the Quirindi Rec Centre. Cheers Annah xx
30/07/2013
Hello All,
Just checking in and I just want to say Thank you to all of you that have come a thrown your support behind me at the Rec Centre I really appreciate :) Have fun # # #
14/07/2013
Hello to all my likers,
I would just like to say thank you for all the support over the last couple of years. Im not finishing up but I have been offered a position as Senior Fitness Instructor at the Quirindi Recreation Centre. I will still be running my learn to swim & personal training as Splash N Dash but all group fitness has moved to the rec centre. I really value all my participants and encourage you all to join me at the rec centre for all of the classes you are used to and a lot more. Please head over to the Rec Centre page and like to keep up to date with classes and important information. Once again thank you Splash N Dash wouldnt be what it is today with out all of you.
03/05/2013
Happy weekend everyone x
28/04/2013
Well done boys on completing the 10km's.