LiveBreathe Health & Fitness

What makes our LiveBreathe 28-Day Spring Challenge different? 🌸 It’s so much more than a workout challenge. You’ll have personalised guidance, an Evolt body composition scan, nutrition support, women-focused strength training, an 8,000-step daily movement goal and ongoing accountability from our coaches and community. We focus on helping you build strength, feel leaner, have more energy and create realistic habits that fit into your busy life, so you’re not just changing your body for 28 days, you’re creating habits that last. 💪✨

MEET OUR LIVEBREATHE FAMILY 🤍

We’re so much more than a gym.

We’re a community of women who show up for themselves, support each other, have a laugh, work hard and celebrate every win, big or small.

From our early morning crew to our mums, teens, SlimBeam sessions and semi-private training… every person is part of what makes LiveBreathe so special.

This is your place to feel stronger, healthier and more confident, surrounded by women who are cheering you on.

And something exciting is coming…

🌸 SPRING INTO STRONG — 28 DAY CHALLENGE 🌸

Get ready to reset, rebuild and feel your strongest this spring.

Launching soon…

🌟 HERO OF THE WEEK — MAJA 🌟

Meet Maja, our Hero of the Week!

Maja is a single mum to a beautiful 3-year-old, and despite the juggle of motherhood and a busy life, she makes herself a priority.

She commits to 3 sessions every week — and she shows up, puts in the work and keeps going, even on the days when it’s not easy.

That consistency is what makes the difference. 💪

Maja is getting stronger, fitter and more confident, while showing her little one that looking after yourself matters too.

We’re so proud of you, Maja! ❤️

Consistency over perfection. Every session counts.

Keep smashing it! 🔥