BFT Caroline Springs

BFT Caroline Springs BFT is a scientific high intensity group strength and conditioning studio.
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In short, our programs are designed to be progressive, innovative, and transformative.

R U OK?💛Sometimes the most important thing you can do is simply ask..Today is a reminder to check in with the people aro...
10/09/2026

R U OK?💛

Sometimes the most important thing you can do is simply ask..
Today is a reminder to check in with the people around you - your friends, family and the people you see every day at the gym

You don’t need to have the answers. Just listen, be there and let them know they’re not alone💛🤝🌻⭐️🌕

Tomorrow marks 500 BFT Strength sessions!🤩🏋️‍♂️500 opportunities to lift, learn, progress and become stronger than we we...
06/09/2026

Tomorrow marks 500 BFT Strength sessions!🤩🏋️‍♂️

500 opportunities to lift, learn, progress and become stronger than we were yesterday.

A huge credit to the minds behind the world class programming & the coaches who bring it to life every single session!💪

Grab your training buddy who’s been grinding through Strength sessions right beside you and celebrate with us tomorrow for STRENGTH LB! 🤝👯‍♀️

Happy Father’s Day to all of our BFT Dads💙💪 To our stepdads, grandads, dads to be and all father figures, WE LOVE & APPR...
06/09/2026

Happy Father’s Day to all of our BFT Dads💙💪
To our stepdads, grandads, dads to be and all father figures, WE LOVE & APPRECIATE YOU ALL!

Thank you for everything you do and being the best role models both in and outside the studio.

Hope you’ve all had a blessed and wonderful weekend celebrating YOU💙

UNLOCKED WEEK IS HERE🔓🎉Here’s our updated timetable for this week🤝Make sure all classes are booked in advance to secure ...
30/08/2026

UNLOCKED WEEK IS HERE🔓🎉

Here’s our updated timetable for this week🤝

Make sure all classes are booked in advance to secure your spot in the class.

We’re so excited to see some new faces at BFT Caroline Springs throughout the week🤩
See you all soon!

🚨 THIS IS HOW YOU UNLOCK YOUR FREE WEEK 🚨➡️➡️➡️➡️➡️➡️1️⃣ Download the BFT Booking App2️⃣ Choose BFT Caroline Springs as ...
30/08/2026

🚨 THIS IS HOW YOU UNLOCK YOUR FREE WEEK 🚨
➡️➡️➡️➡️➡️➡️

1️⃣ Download the BFT Booking App
2️⃣ Choose BFT Caroline Springs as your studio
3️⃣ Activate your FREE “BFT Unlocked 2026 Trial Pass” under the memberships tab
4️⃣ Book your free sessions! Experience our mix of strength, conditioning & hybrid training
5️⃣ Show up, train hard & experience the BFT community 💙

📅 31 AUGUST – 5 SEPTEMBER
Your first week is completely FREE 🤑 What are you waiting for?

📲 Download the app. Choose BFT Caroline Springs. See you soon. 🔓🔥

Address

10/15 Eucumbene Drive
Ravenhall, VIC
3023

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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