BFT Caroline Springs

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BFT Caroline Springs BFT is a scientific high intensity group strength and conditioning studio.
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In short, our programs are designed to be progressive, innovative, and transformative.

YOUR WEDNESDAY WORKOUT JUST GOT AN UPGRADE👀🔥Good workouts are better with good company💙Every Wednesday at BFT Caroline S...
27/10/2026

YOUR WEDNESDAY WORKOUT JUST GOT AN UPGRADE👀🔥

Good workouts are better with good company💙

Every Wednesday at BFT Caroline Springs & BFT Sunbury, bring a friend along to experience the energy, the coaches and the community ON US! 💪

Already have someone in mind? 👯‍♀️

📲 DM us to secure their FREE spot!

Bookings are essential. Don’t let your bestie miss out!

27/10/2026

Bringing back this cinematic masterpiece for Halloween 2026😈🎃👻

SPOOKY SATURDAY DRESS UP THIS SATURDAY!
31st OF OCTOBER👻

Wear your spookiest outfit for this Saturdays Power session. Let’s see who our scariest and best dressed member is..👀

Happiest of birthdays to our studio manager Simoooo🥳🎉🎂The man who keeps the studio running, the energy high and the comm...
26/10/2026

Happiest of birthdays to our studio manager Simoooo🥳🎉🎂

The man who keeps the studio running, the energy high and the community and BFT CS & BFT Sunbury stronger every day!

From leading the team to bringing the laughs and knowledge, we’re lucky to have you as our Studio Manager.

Wishing you the best birthday, Simon! We appreciate everything you do for our BFT family. 💙

Your sign to stop scrolling and start showing up 💙The people here? Next level. The energy? Unmatched. The $19? Basically...
25/10/2026

Your sign to stop scrolling and start showing up 💙

The people here? Next level. The energy? Unmatched. The $19? Basically for FREE🤷

Time to put yourself first! Don’t go into 2027 with any regrets.
Link in bio 🔗

Spooky szn is among us at BFT Caroline Springs 👻The only thing haunting you this October is your excuses! Ready to be pa...
24/10/2026

Spooky szn is among us at BFT Caroline Springs 👻

The only thing haunting you this October is your excuses!

Ready to be part of the community? Grab 7 days for $19 and come get scary strong with us 💙

📍 BFT Caroline Springs
🔗 Link in bio

19/10/2026

Time to try OUR type of fun🔥😜

Your new favourite hobby is waiting…

7 DAYS FOR ONLY $19!!!

Click the link in our bio to claim our limited time offer📲

Address

10/15 Eucumbene Drive
Ravenhall, VIC
3023

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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