PCYC Port Stephens-Raymond Terrace

PCYC Port Stephens-Raymond Terrace A charity empowering young people. PCYC Port Stephens-Raymond Terrace runs a number of activities and programs for young people in the local community.

Programs and activities include Safer Driver courses, gymnastics, kindergym, gym fitness

10/09/2026

SEPTEMBER PUSH-UP CHALLENGE

How many push-ups can you do in 1 minute?

MEN & WOMEN — separate competitions

PUSH-UP RULES

• Push-ups must be performed on your toes.
• Chest must lower to the required depth — chest to elbow crease level.
• Keep your back straight and body in a strong, controlled position.
• Push-ups must be continuous — no stopping or resting.
• Only correctly completed push-ups will count towards your score.
• Have someone count your reps while you complete the challenge so your score can be verified.

HOW TO ENTER

Add your name to the challenge clipboard located near the gold raffle barrel, then have a go!

PRIZES

Men’s winner:
2 smoothie vouchers + 1 gym towel

Women’s winner:
2 smoothie vouchers + 1 gym towel

Challenge runs throughout September.

How many can you get in 1 minute?

Top scores may be re-tested under staff supervision to confirm the result.

Spring has sprung at PCYC! 🌸🌈Our School Holiday Programs are back and packed with sports, games, creative activities, ch...
09/09/2026

Spring has sprung at PCYC! 🌸🌈

Our School Holiday Programs are back and packed with sports, games, creative activities, challenges, and heaps of high‑energy fun. From active kids to crafty kids, there’s something for everyone all supervised by our awesome PCYC team 😄

Whether your child loves running, building, painting, exploring or just making new friends, PCYC Raymond Terrace has a full day of excitement ready to go. 🌟

Enrolments are now OPEN, and spots fill fast every school holidays don’t miss out!

📧[email protected]

06/09/2026

YOU’VE GOT TO BE IN IT TO WIN IT!

A huge thank you again to Wayne from Newcastle Patio World for supporting our $100 cash raffle this month. We really appreciate your support of PCYC Raymond Terrace and our members.

Here’s how to get your tickets:

• 1 ticket when you use the gym
• 2 tickets when you attend a Group Fitness class
• You must ask Reception for your ticket — tickets won’t be handed out automatically.

To be eligible to win, your PCYC Club Membership and Gym Membership must both be up to date and no payments owing.

So come and train with us, get those tickets and give yourself a chance to win $100!

Good luck everyone!

Don’t have a membership yet? Memberships start from just $13.95 per week. Come and join us!

06/09/2026

LES MILLS AT PCYC RAYMOND TERRACE

Three great workouts. Three very different ways to train.

LES MILLS BODY PUMP
Strength, endurance and a full-body workout using weights.

LES MILLS BODYCOMBAT
A high-energy martial arts-inspired workout with punches, kicks and plenty of cardio.

LES MILLS BODY BALANCE
A mix of yoga, Pilates and Tai Chi to improve strength, flexibility and mobility.

Different classes. Different times. Different instructors.

Check out our timetable to find a class that suits you and come along and give one a go!

02/09/2026

LES MILLS BODY BALANCE

Looking for a workout that leaves you feeling stronger, more mobile and a little more relaxed?

BODY BALANCE combines yoga, Pilates and Tai Chi-inspired movements to work on strength, flexibility, balance and mobility. It’s a great way to move your body without high impact and is suitable for all fitness levels.

Our Body Balance classes:

Monday | 10:30am with Lisa
Tuesday | 7:00am with Jenni
Thursday | 9:30am with Jenni

Come along, give it a try and see how you feel afterwards.

Check out our timetable for all our group fitness classes.

❄️ Winter sport wrapping up? 🏃‍♀️🏉⚽️Why not keep the fun, fitness & movement going! 🤸‍♀️💪✨Our Saturday Gymnastics Classe...
02/09/2026

❄️ Winter sport wrapping up? 🏃‍♀️🏉⚽️

Why not keep the fun, fitness & movement going! 🤸‍♀️💪✨

Our Saturday Gymnastics Classes are the perfect way for your little ones to build confidence, strength, coordination and new skills — all while having a whole lot of fun! 💕🙌

🌟 Saturday Classes:
🤸‍♀️ 9:00am–9:45am — KinderGym | Ages 1.5–5 years
⭐ 10:00am–11:00am — Recreational Gymnastics | Ages 5–7 years
🔥 11:00am–12:00pm — Recreational Gymnastics | Ages 7+ years

🎉 Ready to give gymnastics a try?
We’re offering FREE TRIALS for new gymnasts! 🥳

📩 Enquire now to secure your spot and let the fun begin! 🤸‍♂️💫

🤸‍♀️✨

31/08/2026

🎟️ SEPTEMBER RAFFLE

Want to win $100 cash?

From 1–30 September, every time you train at PCYC Raymond Terrace, you can earn raffle tickets.

Gym = 1 ticket
Group Fitness = 2 tickets
Maximum 2 tickets per person

Just fill in your name and phone number and pop your ticket into our gold raffle drum.

The more you train, the more chances you have to win.

$100 prize proudly sponsored by Wayne from Patio World Newcastle & Hunter Region.

A big thank you to Wayne for supporting PCYC Raymond Terrace and our members.

Raffle runs from 1–30 September, with the winner drawn at the end of the month.

T&Cs:
• You must ask Reception for your raffle ticket at the time of entry. Tickets will not be automatically handed out.
• Maximum 2 tickets per person per visit.
• To be eligible to win, your PCYC membership, including your PCYC Club Membership, must be up to date.
• Your membership must have no fees in arrears at the time of the draw.
• Membership eligibility will be checked before the prize is awarded.

🎟️ Remember to ask Reception for your ticket when you come in!

Good luck!

31/08/2026

LES MILLS BODYCOMBAT

Tuesday | 9:30am

Ready to get your workout done?

BODYCOMBAT is a high-energy, martial arts-inspired workout combining punches, kicks and powerful movements to get your heart rate up and your whole body moving.

No experience needed. Just bring your energy and we’ll take care of the rest.

Come along, get moving and get the workout done!

Tuesday 9:30am at PCYC Raymond Terrace.

FOUNDATIONS | TEENS FITNESS Learn how to train. Build confidence. Create lifelong fitness habits.Introducing Foundations...
15/08/2026

FOUNDATIONS | TEENS FITNESS

Learn how to train. Build confidence. Create lifelong fitness habits.

Introducing Foundations at PCYC Raymond Terrace — after-school fitness sessions for teens aged 12–17.

We’ll focus on:
• Correct movement & technique
• Building strength & fitness
• Learning to use gym equipment safely
• Building confidence
• Developing positive training habits
• Enjoying exercise without pressure or comparison

Monday, Tuesday & Thursday
3:30pm–4:30pm
Every second Friday PCYC Raymond Terrace Gym

Under 15? No problem!
Under-15s cannot use the gym unsupervised, but they can attend Foundations and train under the supervision of our PT/coaching staff.

💰 No extra cost for Foundations!
Gym memberships start from $13.95 per week, plus the $20 annual PCYC Club Membership.

👨‍👩‍👧 Parents — why not train too?
While your teen is doing their supervised session, you can use the gym too with your own membership.

👉 Ready to get started?
Speak to our friendly team at PCYC Raymond Terrace and ask about Foundations.

6 Weeks FREE Ends in 2 DaysJust two days left!Don’t miss your chance to join PCYC Raymond Terrace with 6 weeks FREE on e...
29/07/2026

6 Weeks FREE Ends in 2 Days

Just two days left!

Don’t miss your chance to join PCYC Raymond Terrace with 6 weeks FREE on eligible memberships.

Memberships from $13.95 per week.

Come and see why so many locals choose to train with us.

Terms & Conditions apply.

Address

17-19 Sturgeon Street, Raymond Terrace
Raymond Terrace, NSW
2324

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

02 4983 1703

Website

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