Postura Physiotherapy and Pilates in Red Hill is a contemporary inner city studio specialising in th
Postura, Former Pulse, opened its doors in April of 2007 in Paddington, moved to Red Hill and has grown substantially since this time. Pulse strives to offer something different to Brisbane residents. The team at Postura provides a highly specialised approach to injury management, integrating the latest research in injury rehabilitation to comprehensive injury management plans. They utilise their
04/08/2026
I know many of my clients have heard that story a couple if times now😅, but I felt like I had to share. And also to leave here my gratitude for each and everyone who has been part of Pulse/Postura since I started in 2012! I feel very lucky for this opportunity 🙏
I Came to Australia for 4 Months…I Never Left | A Story of Kindness, Faith & Unexpected Success There are moments in life that completely change our direction.I ...
Every squat is more than an exercise, it’s a quiet investment in your future. It’s the ability to rise with ease, to move with confidence, to stay independent and present in the moments that matter most. Strong legs carry you through life, literally and symbolically!supporting your balance, protecting your joints, and preserving your freedom as the years go by.
So when you squat, you’re not just building muscle,
you’re building longevity, resilience, and a life that continues to move with you.
Jumping board was fun this morning, it adds variety and gives the opportunity to experience the cardio side of Pilates. 😁💪
Reformer session on a Monday morning 💫
17/11/2025
Reformer class!
New floor feels nice!❤️
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 12pm |
| Saturday | 7am - 11am |