Footloose Dance Fitness

SCHOOL HOLIDAY PROGRAMS!

It’s almost that time again where the kiddos are out for spring break and you need to get them out of the house!!

Come join me in week 2 for some FREE outdoor fitness and dance classes thanks to the Ipswich City Council and their amazing Active and Healthy Program!!

Bookings for classes open 2 weeks in advance so get in quick so you don’t miss out!!

Wednesday 30th September
4pm - 5pm
General Kids Fitness
Faye Carr Park (Rocket Ship Park), Ripley

Thursday 1st October
4pm - 5pm
Dance Fitness
Robelle Domain, Springfield Central

Join me this morning at Fernbrooke State School Community Hub !!!

What a start to a Monday morning!!

Mat Pilates and Zumba at Staines Memorial College Community Hub was such a vibe today !! Loved seeing everyone enjoying themselves 🥰

Don’t forget you can join us every Monday at 845am for Mat Pilates followed by Zumba at 915am!

Come down to YMCA Springfield Central for some Zumba Gold at 11am! Book through the Ipswich City Councils Active & Healthy App - it’s sure to be another brilliant class 🤩

🧘‍♀️ MOVE MONDAY 💃

Start your week feeling strong, energised and refreshed with your choice of THREE FREE classes - choose one, two or all three!

845am - Mat Pilates (No Booking Needed)
Staines Memorial College Community Hub

915am - Zumba (No Booking Needed)
Staines Memorial College Community Hub

11am - Zumba Gold (Bookings through A&H Ipswich App)
YMCA Springfield Central

FREE ZUMBA!! 🎉

Come join me tomorrow for some high energy fun

Where: Elorac Place, Ellen Grove
When: Thursdays
Time: 930am-1030am
Cost: 100% FREE

So thankful to be able to bring this class to you all for free thanks to the Brisbane City Council Active and Healthy program

LETS GO - ZUMBA GOLD!!

Today is the first day of our brand new class at YMCA Springfield Central 🤩

Come along and join the fun- IT’S FREE - just log on to your Active & Healthy Account and register to join.

https://www.ipswich.qld.gov.au/Live/Healthy-Lifestyle/Active-and-Healthy-Ipswich/Current-Active-and-Healthy-Timetable

🚨 NEW CLASS ALERT! 🚨

Something exciting is coming to Springfield Central!

Have you been wanting to get moving again but aren’t sure where to start?

Whether you’re a beginner, returning to exercise after injury, looking for a gentler workout, a senior wanting to stay active, or simply after a fun and welcoming fitness class, Zumba Gold is for you.

Join us at YMCA Springfield Central for our brand new Zumba Gold class—a low-impact, easy-to-follow 60-minute dance fitness session designed to get you moving, improve your fitness, balance and coordination, and leave you feeling energised.

Mondays at 11:00am
Starting 13th July
YMCA Springfield Central

Best of all, this class is completely FREE, thanks to the Ipswich City Council Active & Healthy Program.

No dance experience is needed, and you don’t need to be fit to get started. Just come along, have fun, meet some wonderful people, and discover how enjoyable exercise can be.

Bring a friend and we’d love to welcome you to your very first class!

SCHOOL HOLIDAY WORKSHOPS!

Don’t forget to log on to Active & Healthy Ipswich and book into a session with me during the school holidays for Zumba Kids!

Free for everyone! Come along and learn some fun dances 🤩

Watch this space Footloose Fam!

Some exciting classes are coming 🤫

Join me tomorrow morning at Staines Memorial College Community Hub !!

845am for some Circl Mobility (cross between yoga and Pilates) and 915am for some Zumba

Both 30 minute classes, both FREE and both have free child minding!

Bring along a yoga mat for Circl Mobility , water bottle and wear comfy workout clothes