The Workout

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Bring your little love to gym. 💘 They get to play at our dedicated crèche meets kids club, while you squeeze in some 'yo...
19/10/2026

Bring your little love to gym. 💘 They get to play at our dedicated crèche meets kids club, while you squeeze in some 'you' time. Kiddies welcomed Monday to Saturday mornings. Check the App for times, to purchase sessions, and book!

Big changes are coming! The Group Fitness room is officially closed for a major refresh. A brand-new space is on the way...
15/10/2026

Big changes are coming! The Group Fitness room is officially closed for a major refresh. A brand-new space is on the way - stay tuned for details! In the meantime, please check the member app for timetable updates. Thank you for your patience as we upgrade our facilities for our amazing community.

Style queen! Hey Oretha, we love your style. 💛
14/10/2026

Style queen! Hey Oretha, we love your style. 💛

We're turning pink! 🎟️🌸💖 Be here on Wednesday 28th October and wear pink in support of Breast Cancer Awareness month. We...
12/10/2026

We're turning pink! 🎟️🌸💖 Be here on Wednesday 28th October and wear pink in support of Breast Cancer Awareness month. We'll be accepting donations, gifting prizes to the best dressed and offering pink treats on the day - you can also bring your Mum, sister, girlfriend or lover to train for free too (during staffed hours).

We're proud to feature Technogym equipment - designed for superior biomechanics, smart tracking, and maximum results.
09/10/2026

We're proud to feature Technogym equipment - designed for superior biomechanics, smart tracking, and maximum results.

If your routine has been feeling a little uninspiring lately, it’s time to shake things up. Meet Dannie, one of our resi...
07/10/2026

If your routine has been feeling a little uninspiring lately, it’s time to shake things up. Meet Dannie, one of our resident strength and conditioning experts.

Dannie is all about pushing your limits, building serious strength, and making sure you actually enjoy coming to the gym. If you’re ready to commit to your health goals, he's your guy.

EAT. GYM. REPEAT.
06/10/2026

EAT. GYM. REPEAT.

We have the best of both worlds under one roof. If you're a member keen to try your first   class, shoot us a message.
05/10/2026

We have the best of both worlds under one roof. If you're a member keen to try your first class, shoot us a message.

A long weekend gives you 72 hours - don’t spend all of them resting...we're here working out!
02/10/2026

A long weekend gives you 72 hours - don’t spend all of them resting...we're here working out!

Address

344 Redbank Plains Road
Redbank Plains, QLD
4300

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