08/10/2020
Summer ready offer
-Any client to refer or recruit a new member will receive one week FREE training
Tag and share 😍🔥
HowlCity “Be Heard” stands for being proud of all that you do, being able to stand up as accountable.
08/10/2020
Summer ready offer
-Any client to refer or recruit a new member will receive one week FREE training
Tag and share 😍🔥
Saturday morning spent right, client Cassie patterning out for boxing with an incredible back drop 🔥
14/09/2020
Boulder shoulders ! Try incorporating a long bar into your side lateral raise. This will add a balance aspect making the bar bar harder to control and causing stability muscles to engage 🔥 📚
08/09/2020
STOP 🛑 🛑
- September special on now for the remainder of the month I will be offering any new client unlimited PT per week for just $100 p.w
No gym fees, one on one training and classes available !
DM me limited spaces there’s no better time then now !
30/08/2020
Monday morning motivation 🔥 The ladies getting it done what better way to start the week then with your wheels 🦵
Animal flow - playing with our ancestry movement patterns ! To the most incredible view 🔥
25/08/2020
Mid- week levitation, focus on building yourself up then watch this naturally build those you surround yourself with 🔥 @ Howl City Fitness
24/08/2020
Client Kayla has been absolutely smashing it bumping up to 4 sessions a week and reaping the results. This is a shot of core getting done ✅ it’s Tuesday plenty of time left in the week get out there and hustle 🔥
20/08/2020
“When life gets you down, improvise as if crawling was part of the choreography“ 🤔 💭
Another day in the iron paradise (practise what you preach 🔥🦾) full movement extend and contract 🥜
18/08/2020
Training with a view, don’t think this will ever get old 🔥🥰 power couple getting it done ✅
Same same but different ! Set a routine know when to stay consistent and when you need a complete mix up 🔥💪🏽🔙🔜