Tribe Training

Tribe Training Redland Bays #1 - Group Training!
40+Sessions a week! FREE Supervised Child Minding! App to book sessions in! Try it out-3 weeks UNLIMITED Sessions-ONLY $40
(306)

Together, we have over 15yrs experience in the Australian Army. We have a passion to help others in the community and share a love for a healthy lifestyle. We are both qualified coaches with a huge passion for group fitness. We believe all abilities and ages should be welcomed and involved in moving daily, as we both believe in being the best possible version of your self. To ensure this we incorporate our love for strength and military style training, whilst catering to individual needs.
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We were both experienced soldiers in the Army since that time have begun our journey to develop a lifestyle and mindset that we can continue with for the long term not the short term.
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We have 2 young children and want to share this with them and provide them with an understanding of what a Tribe is and the benefit of having an awesome team of people around you for support and that community mentallity.
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Who We Are - Family and friends are our reason 'why' and what is truly important to us, we are driven to teach and share a healthy lifestyle with our family and friends. Our approach is directly bridged from our passion and past experiences. We are on a mission to help as many people as we can, to improve lives and enable a long, happy and prosperous life to all we meet. To do this we are building a TRIBE of people who want to share this with us. We continually educate ourselves in different training styles and methodology to keep interesting and varied.

Fast. Slow. Repeat. 🏃‍♂️💨Fartlek means “speed play”—mixing hard efforts with recovery to build speed, endurance and grit...
13/09/2026

Fast. Slow. Repeat. 🏃‍♂️💨

Fartlek means “speed play”—mixing hard efforts with recovery to build speed, endurance and grit.

No perfect pace. Just keep moving! 🔥

This is your Sunday reminder - book in🫡Week 3 Ascent is coming in hot 🔥
13/09/2026

This is your Sunday reminder - book in🫡

Week 3 Ascent is coming in hot 🔥

Steve approves ✔️ this weeks FIT Session💯🫱🏽‍🫲🏼 #
10/09/2026

Steve approves ✔️ this weeks FIT Session💯🫱🏽‍🫲🏼 #

Ascent ⛰️ has entered its ERG era. 🔥The lungs are questioning everything. 😂
08/09/2026

Ascent ⛰️ has entered its ERG era. 🔥

The lungs are questioning everything. 😂

🔥 1000 CLUB — TAHLIA! 🔥ONE THOUSAND SESSIONS! 💪🏆That’s a whole lot of early alarms, sweaty workouts, laughs and showing ...
07/09/2026

🔥 1000 CLUB — TAHLIA! 🔥

ONE THOUSAND SESSIONS! 💪🏆

That’s a whole lot of early alarms, sweaty workouts, laughs and showing up🫱🏽‍🫲🏼

We also love seeing the whole family involved in Tribe — it’s pretty special having you all as part of our community. ❤️

Tahlia, your consistency and commitment are something to be proud of. What an incredible milestone!

1,000 down… and still going strong! 👊🔥

Massive congratulations, Tahlia — welcome to the TRIBE 1000 CLUB! ❤️🤍🖤

🔥 500 CLUB — LYNDA! 🔥Another Tribe legend joins the club! 💪❤️500 sessions of showing up, putting in the work and being p...
07/09/2026

🔥 500 CLUB — LYNDA! 🔥

Another Tribe legend joins the club! 💪❤️

500 sessions of showing up, putting in the work and being part of what makes this community so special.

That’s a whole lot of sweat, laughs and consistency! 👊😂

Massive achievement, Lynda — welcome to the 500 Club! 🏆

❤️🤍🖤 TRIBE 🖤🤍❤️

06/09/2026

Jono’s first year at Tribe, we asked him a few questions about his journey, his achievements and what keeps him coming back.

Q: Before joining Tribe, how long had it been since you trained?

Jono: About five years 😂

Q: So what convinced you to give Tribe a go?

Jono: Dimitri convinced me to try it.

And, for the first time in Dimitri’s life, he was right 😂

Q: What’s changed since you joined Tribe?

Jono: I now try to finish work on time so I don’t miss a session.

Q: What do you enjoy most about Tribe?

Jono: Community. Community. Community.

From day one, I’ve been introduced to nothing but incredible people who want nothing but the best for you.

I’ve never been part of something that has always encouraged me to do the best I can. It doesn’t matter about PBs, it matters that I’ve shown up.

Q: What are some of your biggest achievements over the past 12 months?

Jono: I went from not being able to run to completing my first half marathon, and I also got my first muscle-up.

I’ve added around 8kg of mostly muscle over the past year too - 🍑 Iykyk 😂

Q: What’s your favourite Tribe session?

Jono: Tuesday FIT 🔥

Q: What keeps you coming back?

Jono: The people. I genuinely love being here.

And that’s what Tribe is all about - great people, showing up, pushing each other, having a laugh and becoming a better version of yourself along the way.❤️🤍🖤

And a special shoutout to the strong women of Tribe who, according to Jono, keep pushing him to be his best! 💪

A big Happy Father’s Day to all the dads in our Tribe community and abroad and to anyone who steps up and fills that rol...
05/09/2026

A big Happy Father’s Day to all the dads in our Tribe community and abroad and to anyone who steps up and fills that role in someone’s life. 🙌

Have a cracking day, legends! 💪

Happy Father’s Day from the Tribe family! ❤️

🔥 500 CLUB — LANCE! 🔥What a way to kick off Father’s Day weekend — Lance has officially hit 500 SESSIONS at Tribe! 💪🏆Pro...
04/09/2026

🔥 500 CLUB — LANCE! 🔥

What a way to kick off Father’s Day weekend — Lance has officially hit 500 SESSIONS at Tribe! 💪🏆

Proof that balance is everything…

🏋️ Train hard.
🍔 Eat well.
🍻 Enjoy a beverage or two.
🔁 Repeat 500 times. 😂

We’re pretty sure the training is mainly there to support the food and beverage program!

Awesome effort, Lance — welcome to the 500 Club mate! 👊❤️

Enjoy Father’s Day weekend… guilt free! 😂🍻Love your work brother 🫱🏽‍🫲🏼

Always a great start to the weekend 🔥
04/09/2026

Always a great start to the weekend 🔥

Address

906 German Church Road
Redland Bay, QLD
4165

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 7pm
Friday 5:15am - 7pm
Saturday 7am - 11am

Telephone

+61413504799

Website

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