31/08/2026
Proof we weren’t kidding about hot 🥵
Hot Strength is on at Sol Strength, come ready to sweat!
No Incense, No Pressure - Just Strong, Smart Movement
NOW OPEN, Richmond NSW
31/08/2026
Proof we weren’t kidding about hot 🥵
Hot Strength is on at Sol Strength, come ready to sweat!
27/08/2026
Thanks Nick Jones for a killer Hot Strength class last night 🔥 We’re nearly at the end of this strength block, and next week we’ll be testing our strength in some new ways. As you can see from the sweat… we worked hard.
Come join us for Hot Strength and see what you’re made of 💪
We’re stoked to announce our partnership with LSKD 🔥
Your Sol Strength membership now gets you 15% off everything LSKD. We’re also running gift card giveaways and LSKD will be popping in the studio soon so you can feel the gear before you commit!
Big thanks to LSKD for supporting our community and building their own incredible one. 🥰 We love everything LSKD stands for.
Discount QR code in studio only - check out the noticeboard. 🫶
25/08/2026
leave your shoes at the door, we’ll take it from here 🩷
Who is coming to class this week? We will see you on the mat 🤸🏻🏋🏻♀️
22/08/2026
saturday morning, best spent on the run 🤸🏻
The room is warm. The candles are on. Your mat is waiting. 🕯️Hot Yin is your invitation to slow down, breathe deeper and let your body soften into the heat.
Come as you are. Stay as long as you need.
YinYoga
20/08/2026
Never tried a class at Sol Strength? Consider this your sign. No experience needed!
19/08/2026
WHO’S COMING TO RUN CLUB? 🏃♀️
Saturday morning.
Fresh air. Good people.
A little movement to start the weekend right.
See you there?