Fernwood Fitness Robina

16/10/2026

Thank you to all of our beautiful members for making Fernwood Robina feel like HOME!! 🏡🥹🩷

14/10/2026

We don't talk about this enough 💕

Exercise isn't just about how you look; it's about how you feel. Your energy levels, your mood, your sleep, your stress, your ability to handle whatever the week throws at you.

Movement changes things. Not because it fixes everything, but because it gives you something that is entirely yours. An hour where you show up for yourself, move your body, and leave feeling a little more like you, and sometimes, the hardest part really is just walking through the door.

If you have had one of those weeks, we see you. We are glad you are here.

What is one thing that always makes you feel better after a session? Drop it in the comments!

13/10/2026

Our 6 week FIITROXX shred challenge is just around the corner! JUST CHECKING you know this is your chance to commit to your goals and head into the end of the year feeling your absolute best! 💪

📅 26 October – 7 December
💗 $49 for current FIIT30 members
💗 $199 for non-FIIT30 members, includes six weeks of FIIT30 access!

You’ll get a body scan at the start and finish, plus a challenge booklet to keep you on track! 🙌

So grab a friend, get involved and let’s see what we can achieve together in 6 weeks! See reception to sign up TODAY! 🔥

12/10/2026

A little pink, a lot of love 🩷🎀

Next week, 19th–23rd of October, we’re coming together at Fernwood Robina to raise awareness, show our support for those affected by breast cancer and get behind a cause close to so many of our hearts 🩷

Pop on your pink and get involved throughout the week!Whether you’re joining a class, donating, purchasing a ribbon or wrist band or leaving a heartfelt message for someone you love. Every bit of support counts 🩷

We’d also love to see you at our morning tea on Thursday the 22nd of October from 10am. Everyone is welcome, come along for a cuppa, treat and chat with friends!

Sweet or savoury treats to share are warmly welcomed!🧁

12/10/2026

Trainers!! To the naughty corner!!! 😂☝🏼

11/10/2026

We want to be real with you 💕

We know that walking into a gym for the first time, or the first time in a long time, can feel like a big deal. The uncertainty, the not knowing where to start, and the feeling that everyone else already knows what they are doing.

We have heard it all, and we want to ask: what is the one thing that has stopped you from joining a gym?

Time? Confidence? Not knowing where to start? Feeling like it is not for someone like you?

Drop it in the comments below. No judgment here, only women who get it👇

11/10/2026

We move together and we thrive together 💕

Research shows that regular movement reduces anxiety and depression, improves sleep and builds resilience, but at Fernwood we know it goes even deeper than that.

It is the woman who cheers you on mid-session. The trainer who notices when you are having a rough day. The member who gives you a nod across the gym floor. That is not just a gym. That is a community, and community is one of the most powerful things we have for our mental health and wellbeing 💪

11/10/2026

09/10/2026

Today we move for more than just our bodies!

Movement is medicine and community is strength. When you show up for yourself, something shifts, your mood, your energy and your confidence. When you do it surrounded by women who truly get it, it becomes something so much more.

This is what we have been building for years. A space where women feel safe to show up exactly as they are, today and every day 💕