29/03/2023
F45 Robina Is Now Permanently Closed.
No need to train for hours at a time to get the results you're after. F45 Training Robina offers fun
F45 Functional Training provides a group training experience that can only be described as unique, innovative, dynamic and most importantly HIGHLY EFFECTIVE and FUN! With the blend of business acumen and PT genius, F45 has all the systems, structure and controls in place. F45 Robina is a fun way to get your workouts in; it has to be experienced to believed! So much so, the brand has now trained Ricky Martin, Joel Madden, and Nicole Richie to name just a few!
29/03/2023
F45 Robina Is Now Permanently Closed.
01/03/2023
💥🥊 PoW
New Training Block
Starts Monday 🎉
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14/02/2023
Our Friends With Benefits Sale is now on!!
For more information on how to claim this steal of a deal, slide into our DMs or email at:
[email protected]
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07/02/2023
Wednesday Words of Wisdom
🔵⚪️🔴
Results, we all want them, we all want them now.
Just remember, consistency is the answer to your question…
When will I see results?
Let’s break it down:
Eat well, track your macros
Get good quality sleep
Stretch
Drink water
Reduce stress/Breathe
Move through the day
Train smart/Train Hard
Stick to these and you will get there.
Consistency…
One class at a time ☝🏼
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05/02/2023
For just $1/Day you can come@and experience the best group fitness training out there!!
🛝 Slide into our DMs
📱 Call us
📧 Email us
For more information
01/02/2023
New Year New Month New Training Block!
Looks good!
Get amongst it team 💪🏼
Bring along your Family and Friends to jump on our $7 for 7 days deal.
Refer your bestest buddy pal and receive 1 week free if they decide to join 😘❤️
Share the love!
12/01/2023
😱 YOU WON'T WANT TO MISS THIS...
WIN THE ULTIMATE 45 DAY CHALLENGE PACK INCLUDING:
💪🏼 BEFORE/AFTER BODY SCANS
💪🏼 45 DAYS OF LIFE CHANGING TEAM TRAINING
💪🏼 GOAL SETTING, MEAL PLANS & NUTRITIONAL ADVICE
SIMPLY TAG A FRIEND IN THE COMMENTS👇🏼 FOLLOW OUR AMAZING COMMUNITY & LIKE THIS POST ❤️
HOT TIP: THE MORE TAGS, THE MORE ENTRIES 🤫
WINNER ANNOUNCED MONDAY JAN 23
KEEN TO JUMP IN & EXPERIENCE OUR TRAINING COMMUNITY?
HIIT THE LINK IN OUR BIO TO CLAIM 7 DAYS FOR 7 DOLLARS
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05/01/2023
🔵⚪️❤️
Prepare thy self!!!
Yes it’s summer but things are about to heat up 😉🥵
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04/01/2023
2023 starting off strong!!
We understand joining a gym can be uncomfortable, you have the feeling of uncertainty but here at F45 Robina we are here to guide and support you every step of the way.
Our coaches are here to help you few welcome, ensure you are performing correct form and technique also…ensure you are having fun while doing it all 🤗
Our first challenge kicks off on the 23rd of January and we would love for you to join us!!
Tag a friend below who is not a member with us for a chance for them to win free training, entry into our 45 Day Challenge and free body scans 👇🏼👇🏼👇🏼
Winner will be announced on the 16/1/23 so get tagging 🏷️
“Let’s Do This”
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20/12/2022
🔵⚪️🔴🥇🔴⚪️🔵
Congratulations to our 8 Week Challenge WINNER 🏆
🎉
Showing exceptional results over the 8 weeks with:
Weight Loss of 5.2kg
Muscle Gain of 0.6kg
Body Fat % loss of 8.0%
Cherie is over the moon with her results 🤗
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Our next challenge begins in 2023 on the 23rd of January!
Refer a friend to join the challenge and go in the draw to win 2 weeks FREE!
Happy Holidays🎄🎆
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16/12/2022
8 Week Challenge
MVP 👑
🎉
Absolutely smashing out his challenge, showing up 6-7 days a week and giving 200% for Team Tyra!
Well deserved 👏🏼
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Our 8 Week Challenge Winner will be announced very soon so stay tuned 😉
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07/12/2022
🔵⚪️🔴
Let’s close out 2022 with a
BANG 💥
Get ready for a tough finish…and we’ll worth it to set up for 2023!!
Team ROBINA FTW 🙌🏼
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