Anytime Fitness Rochedale South

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Anytime Fitness Rochedale South ๐Ÿ  4123โ€™s Most Welcoming Fitness Community!
๐ŸŒ 24/7 Access, Good Vibes, Worldwide
โ˜€๏ธUp to 8 weeks FREE

๐Ÿ’œ TRAIN HARD. FUEL SMART. REPEAT. ๐Ÿ’ช๐Ÿป๐Ÿ”ฅYour goals donโ€™t stop when you leave the gym! ๐Ÿš€Weโ€™re proud to partner with Nutritio...
21/10/2026

๐Ÿ’œ TRAIN HARD. FUEL SMART. REPEAT. ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ

Your goals donโ€™t stop when you leave the gym! ๐Ÿš€

Weโ€™re proud to partner with Nutrition Warehouse Underwood to help you stay fuelled, recover stronger and keep working towards your goals. ๐Ÿฅคโšก๏ธ

Whether youโ€™re building muscle, boosting performance or levelling up your fitness, the right fuel makes a difference! ๐Ÿ’ฏ

๐Ÿ’œ Train at AF Rochedale South
๐Ÿ’ช Fuel up at Nutrition Warehouse Underwood
๐Ÿ”ฅ Keep showing up for your goals!

Go show our friends at Nutrition Warehouse Underwood some love! ๐Ÿ™Œ๐Ÿป

FitnessJourney

16/10/2026

๐Ÿ”ฅ๐Ÿ’œUp To 8 Weeks FREE ๐Ÿ’œ๐Ÿ”ฅ
Your consistency deserves to be rewarded & Imagine what you could achieve in 8 weeksโ€ฆ ๐Ÿ‘€๐Ÿ’ช๐Ÿป

Whether youโ€™re starting your fitness journey, getting back into a routine or ready to take your training to the next level, now is your time!

๐ŸŒŽ24/7 access to all clubs worldwide
๐Ÿ‹๏ธโ€โ™€๏ธ State of the art training facility
๐Ÿซถ 6STRONG your own personalised training program
๐Ÿ’œ Group classes
โ€ฆ. And so much more

โฐ offer ends 31st October โ€” and you donโ€™t want to miss out!

Your goals wonโ€™t wait, so why should you? ๐Ÿ’œ

๐Ÿ“ฒ send us a dm or join today and letโ€™s get you started!

YourFitnessJour

14/10/2026

๐Ÿ’œ Progress Starts With One Step. ๐Ÿ’ช๐Ÿป

Stop waiting for the perfect plan, the perfect mindset or the perfect time. โœจ

Hereโ€™s your reminder that motivation follows action โ€” not the other way around. ๐Ÿ”ฅ

You donโ€™t need to change your entire life today. You just need to show up. One workout. One rep. One small choice to put yourself first. ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

Because those little wins? They add up. They build confidence, create consistency and turn into momentum before you even realise it. ๐Ÿ’œ

And remember, you donโ€™t have to do it alone. Weโ€™re here to support you, cheer you on and celebrate every step along the way. ๐Ÿซถ๐Ÿผ

Your future self will thank you for starting today.

๐Ÿ’œ No perfect plan. No waiting for Monday. Just YOU taking that first step.

๐Ÿ‘‡๐Ÿผ Whatโ€™s ONE thing youโ€™re going to do for yourself today?

13/10/2026

๐Ÿ’œ WANT THE MOST ACCURATE EVOLT 360 SCAN? ๐Ÿ“Š

Your results are only as good as your preparation! ๐Ÿ‘€๐Ÿ’ช Here are 5 simple tips to help you get the most out of your next EVOLT 360 body scan.

๐Ÿ’ง STAY HYDRATED โ€“ Drink water consistently throughout the day. Avoid drinking excessive amounts right before your scan.

๐Ÿฝ๏ธ WATCH YOUR MEALS โ€“ For more consistent results, aim to scan before eating or wait 3โ€“4 hours after a meal.

๐Ÿ‹๏ธโ€โ™€๏ธ SCAN BEFORE YOU TRAIN โ€“ Exercise and sweating can impact your results, so try to scan before your workout.

๐Ÿฆถ CLEAN & DRY โ€“ Make sure your hands and feet are clean and dry to ensure good electrode contact.

โฐ STAY CONSISTENT โ€“ Scan at the same time of day and every 4 weeks to track your progress more accurately.

๐Ÿ’ก REMEMBER: Hydration, food and exercise can all influence your results. Consistency is key when tracking your progress!

๐Ÿ“ Make the most of your FREE EVOLT 360 scans at Anytime Fitness Rochedale South and see how far youโ€™ve come! ๐Ÿ’œ

Your goals. Your progress. Your journey. ๐Ÿ’œ

AnytimeFitness

09/10/2026

๐Ÿ’œ MEMBER PERKS THAT SMELL AMAZING! โœจ

One of our amazing members, Jason, used his 20% Purple Perks discount to purchase his very first fragrance from LAMAAR FRAGRANCES I Australian Perfume

And trust usโ€ฆ these fragrances are worth the hype! ๐Ÿ–ค

๐Ÿงด Head to our Beauty Bar to try the testers, then head down to LAMAAR Fragrances, show your AF membership card and secure your 20% OFF your very own 6-star fragrance! ๐Ÿ‘‘

Because being part of our AF community comes with perks! ๐Ÿ’œ

GymCommunity MemberBenefits

08/10/2026

๐Ÿซถ One Door Hundreds of Opportunities ๐Ÿซถ

More than just a place to train ๐Ÿ’œ

Itโ€™s the familiar faces, the friendly hellos, the people cheering each other on and the feeling of knowing youโ€™re part of something.

Whether youโ€™re here for your first workout or your 100th, thereโ€™s a place for you in our community. ๐Ÿซถ๐Ÿผ

Weโ€™re proud to be more than just a gym โ€” weโ€™re your home away from home. ๐Ÿ’œ

Come in, say hey and be part of the community.

RochedaleSouth BrisbaneFitness StrongerTogether

๐Ÿ“ CLOSER THAN YOU THINK! ๐Ÿ’œJust off Underwood Road is your brand-new gym, ready to help you become your strongest, health...
06/10/2026

๐Ÿ“ CLOSER THAN YOU THINK! ๐Ÿ’œ

Just off Underwood Road is your brand-new gym, ready to help you become your strongest, healthiest self! ๐Ÿ’ช

๐Ÿ‹๏ธ State-of-the-art training facilities
๐Ÿ• 24/7 access + worldwide Anytime Fitness access
๐Ÿ”ฅ Group fitness classes
๐Ÿ’œ Welcoming community
๐Ÿ“ˆ Everything you need to reach your goals

Your new favourite gym is closer than you thinkโ€ฆ come check us out!

BrisbaneGym 24HourGym GymLife FitnessCommunity TrainWithUs YourHomeAwayFromHome

02/10/2026

โ˜€๏ธ GET SUMMER READY WITH US! ๐ŸŒบ

Thereโ€™s no better time to get moving, feel stronger and build your confidence ๐Ÿ’ช๐Ÿ’œ

๐Ÿ”ฅ JOIN NOW & TRAIN FOR UP TO 8 WEEKS FREE!

Donโ€™t wait for summer to start โ€” start working towards your summer goals TODAY! ๐ŸŒดโœจ

๐Ÿ“ฒ Join us now and letโ€™s make this your strongest summer yet!

FitnessGoals GymMotivation GetFit StrongerEveryDay JoinNow 8WeeksFree BrisbaneFitness BrisbaneGym FitnessJourney TrainWithUs

๐Ÿ’œ OUR MEMBERS ARE WHAT MAKE OUR GYM ๐Ÿ’œWe asked our members one simple questionโ€ฆโ€œWhat keeps you motivated?โ€ ๐Ÿ‘€And we loved ...
01/10/2026

๐Ÿ’œ OUR MEMBERS ARE WHAT MAKE OUR GYM ๐Ÿ’œ

We asked our members one simple questionโ€ฆ

โ€œWhat keeps you motivated?โ€ ๐Ÿ‘€

And we loved hearing all the different answers! From chasing personal goals and getting stronger, to feeling better, building confidence and having a community that keeps you accountable โ€” everyone has their own reason for showing up. ๐Ÿซถ

Thereโ€™s no one-size-fits-all when it comes to motivationโ€ฆ but one thing we know for sure is that showing up is always a win. ๐Ÿ’ช

Now itโ€™s your turn ๐Ÿ‘‡
What keeps YOU motivated? ๐Ÿ’œ

WhatKeepsYouMotivated FitnessMotivation

Address

1/3 Centre Place
Rochedale South, QLD
4123

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