26/08/2026
Nearly got me today CrossFit CQ 😅
Manifest Fitness
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Personal training, Sports Specific Coaching, Seniors Fitness Specialist.
No class at Schotia Place today 29/07/26
Unfortunately, the kids shared their germs and now I’ve got the flu 💁🏻♀️😂
I’d love to hear what you’re going to do instead to get your body moving today in the comments ☺️
I’m looking forward to seeing you all again next week and wishing you a happy, healthy and active week in the meantime 🤸♀️
Jess 🫶🏻
Find us at CARV Yeppoon for chair based yoga at 10am today 🧘♀️
03/06/2026
Taking a different kind of seat at today’s chair based exercise class 💪🏼
05/05/2026
The sense of community at our classes are what it’s all about 🥰
15/04/2026
How incredible are these guys!
02/04/2026
Seniors Class Schedule for April 2026 🥳
Please note some class venues and times have changed 😊
From April 1st sessions are $10 per person, per session or $35 a week if you come to 4 or more a week 😊
To book a spot for our floor work sessions call Jess on 0423 204 737 ☎️
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Location
Category
Telephone
Address
Rockhampton City, QLD
4700
Opening Hours
| Monday | 4am - 8pm |
| Tuesday | 4am - 8pm |
| Wednesday | 4am - 8pm |
| Thursday | 4am - 8pm |
| Friday | 4am - 8pm |
| Saturday | 4am - 12pm |