Commando Spirit Commando Spirit is a Charity based foundation Providing free Bootcamps and Cross-training, all you have to give is all you've got.
A WOD (work out donation) is not essential but would be greatly received. Donations to Commando Spirit go towards strengthening and the improvement of Commando Spirit, improving the equipment and facilities for the workout community, a percentage of the donations will also go to the Commando welfare Trust www.commandotrust.com.au
Neil is a consummate dedicated and highly motivational fitness prof
07/06/2024
2009 ^th June D-Day. Where did 15 years go. The Fab 4 running from Tower Bridge London to Warsash Southampton, which was a departure area for the D-Day landings in 1944, around 100 miles "give or Take a few" in three days for the The Not Forgotten Association.
16/01/2024
We're over halfway throiugh the month already and the Myzone Leaderboard is shaping up!
Massive effort from Thomas Collier Adam Messer Kathy Barsby Jamie Hohn Katrina Joy Joanne Rothery Shona Johnson Neil Mcauslane Jarrod Fickling Ange Marie Jo for getting straight back into it for 2024 🔥🔥🔥
Keep it up team! Let's see who takes out the top spot for the first month of the year
10/01/2024
"Does UBX offer personal training sessions?
No, we offer something way better!
At UBX, we offer an immersive, expert-driven fitness experience that goes far beyond traditional personal training. Our approach offers members programming that’s backed by science, led by world-class experts and completely adaptable to your individual needs.
Visit our blog to learn more //
ubxtraining.com/blog/does-ubx-offer-personal-training/"
29/04/2022
"At UBX, you get access to group training that works around your world.
We meet you where you are, no matter your fitness level.
Every day we train anyone from professional athletes looking to push themselves to the limits to new mums who are getting back into exercise.
The format of our workouts allows us to adapt the skill-level and intensity to suit each and every one of our members.
And our expert coaches are there to guide you from start-to-finish and give you a high quality workout every single time.
We like to think that we’re everything a traditional gym is not: fun, flexible, addictive and inclusive.
🥊 Boxing + Strength
🥊 Flexible start times
🥊 A new workout daily
🥊 Group training with 1-on-1 support
TRY UBX FOR FREE //
Simply head to our website and book in for a free trial to come and see what we’re all about.
Book now: https://www.ubxtraining.com
29/04/2022
"At UBX, you get access to group training that works around your world.
We meet you where you are, no matter your fitness level.
Every day we train anyone from professional athletes looking to push themselves to the limits to new mums who are getting back into exercise.
The format of our workouts allows us to adapt the skill-level and intensity to suit each and every one of our members.
And our expert coaches are there to guide you from start-to-finish and give you a high quality workout every single time.
We like to think that we’re everything a traditional gym is not: fun, flexible, addictive and inclusive.
🥊 Boxing + Strength
🥊 Flexible start times
🥊 A new workout daily
🥊 Group training with 1-on-1 support
TRY UBX FOR FREE //
Simply head to our website and book in for a free trial to come and see what we’re all about.
Book now:
"Become a UBX'er" https://www.ubxtraining.com
20/10/2021
12RND Fitness at Parkhurst Town Centre is on the lookout for a COACH to join the team.
The Opportunity:
The purpose of this role is to run the day to day workouts and to develop a gym culture where excellence and member appreciation are the focus and results are achieved.
About You:
To be successful in this role you must be able to demonstrate the following:
- Possess Cert III and IV in Fitness
- Have solid boxing and functional strength training knowledge and skills and be able to teach others effectively.
- Experience in instructing group fitness classes.
- Have an energetic, positive attitude and enjoy working in a fast paced team environment.
If you love working in a gym environment, have a professional approach to work and are looking to enhance your fitness career then this is the position for you!
Please email [email protected]
15/03/2020
"Nobody ever moved forward standing still" - Anthony Joshua
Make today the day to put yourself - and your health - first. Join 12RND Fitness and get strong, fit and healthy 💪