OLYPower is a high quality coaching service for those wishing to improve their Olympic Weightlifting technique for recreational or competitive pursuits. NO!
OLYPower was established to deliver high quality coaching services for anyone wishing to try Olympic Weightlifting, improve their Olympic Weightlifting technique and/or barbell efficiency for Crossfit. Why Chose OLYPower? The sport of weightlifting has gained great popularity over recent years. However, for such a technical sport, quite often there is not enough attention paid to the specifics and
13/06/2021
U15 States Champ in the 71kg category. 2nd in U17. A few comp PBs, went for a couple of State records and Best Overall Female Lifter! Very proud of your efforts You always perform so we'll under pressure 🤗🤩👊👏❤
Thank you and for a great competition 🤗
27/05/2021
So Proud of this weapon! Competing at this weekend in the 14/15 Teens category. Only the top 10 in Oceania were invited to compete. Not bad for a part time crossfitter 😝
Go out and smash it Cin, but more importantly enjoy the experience!
First event, Max CJ at 2.20pm this arve 💪
31/03/2021
🌟2021 APPAREL🌟
DESIGN 1 - Olypower Standard (Slide 1)
👕 Mens and Women's Next Level Apparel CVC Crew. Colour Options on Slides 2 and 3. Standard sizing. $35ea.
👕Barnard Tank. Slide 4 colour options. $35. (I usually wear a small).
👕Index Hoodie. Slide 5. Only Asphalt Grey. $60.
DESIGN 2 - STRONG GIRLS (Slide 6).
Garments Avail below.
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🔥Womens Crop Tee. Slide 7 for colour options.
🔥Womens Brooklyn Tank Slide 8
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Pre-orders ONLY!
Orders close Tuesday 6th April 8pm
All orders to [email protected]
08/02/2021
Proud of this crew and how they performed on the wkend! The hardest part was telling them not to warm up until I said they could and to bloody sit down in btwn reps 😂
(seniors) came out of retirement for a fun morning of throwing around some weight and went 4/6, 190kg total.
(youth) competed in her first comp amd totally smashed it (can't tell by the smile on her face 😁) 6/6 with a 100kg total.
(U/15) just putting in the werk atm and used this as a training day. Showing her consistency on the platform. 6/6 122kg total.
(seniors) has made serious gains with the sn**ch and smashed her previous platform sn**ch numbers with a PB of 75kg. And a consistent 90kg CJ. Going 5/6.
Thank you Sean and the team at cq Mavericks for hosting another great comp!
Love this gig and watching you all perform 👊💪 now go squat 🍑
Working on some of the basics with Cin today. Super excited for the straightest and longest handstand she's ever done! 👏😁
15/10/2020
Spare a minute to help out during these times 🙏 Bring reform to the IWF Executive Board. 181 signatures are still needed!
12/10/2020
Not a bad outcome for
First big comp 🥉😊
Thank you ,
And 😁
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Cougars Weightlifting Club
Congratulations to the medalists in the F76 category at the 2020 Qld Senior Champs 💪
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Thank you & 🌟
30/07/2020
What a year.
Like so many, my plans and goals for 2020 have been disrupted. Despite the current situations, I have tried to maintain a positive and optimistic mindset. That being said, the confusion, uncertainty and unpredictable nature definitely have an impact. From a coaching perspective, I had given up planning any courses or taking on new lifters for the foreseeable future, because I feel it is all still too unpredictable. And as a result I've been very slack on the admin and socials front, not keeping you up to date. It's hard when you don't have answers for people.
So, better late than never... I just wanted to pop on and say, Hello! Apologise for the slack content and give you a quick update. I have been continuing to work with my existing lifters, in particular those that compete. We've all been eagerly waiting to see what will happen with the competition schedule, and thankfully it has kicked back off! Unfortunately, I don't have any courses/classes for the wider community planned at this point, but as soon as I do, you will know about it!!
In the meantime, I'd like to hear from you And know what you want!...Comment below or DM me if you're keen on a course kicking off? Or if you would be interested in Online Coaching? Or if you would like more content, perhaps on a technical exercise you can practice each week to help your lifting?.... Let me know, I want to hear from you!!
Happy Lifting ,
COACH E 😁
13/04/2020
I came across this little treasure about 16yrs ago. I was a young 18y.o at the start of my journey in health & fitness. I can't remember where I found it, I think at a Markets somewhere, possibly in Brisbane. It resonated with me back then but I don't think I fully appreciated the weight of it. I kept it all these years because I felt like it was a part of me, and now it hangs on the wall of our home gym. I don't read it all the time, but when I do, it gives me all the feels. I hope it does the same for you too 🙏