03/09/2026
Eyes down. 🍀
Something’s coming in October.
At Pilates 24/7 Rockhampton
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@Pilates 24/7 is Australia’s only 24 hour reformer Pilates Franchise, providing 200+ classes and unlimited access to our members │1/111 George St
31/08/2026
🌟Member of the week🌟
Massive shoutout to Amy!
Amy showed up for herself making the time to come into the studio, both with and without her babies!
We see your dedication Amy, keep pushing & thriving.
Congratulations 🫶🏽
30/08/2026
Because some days you need to push.
Some days you need to move gently.
And some days, you just need to show up.
That’s the beauty of pilates247 — Pilates that works around YOU. ✨
20/08/2026
We are back acknowledging our amazing members and their commitment to moving their bodies!!
This weeks member of the week is Preside 💕
Preside has been consistently showing up for herself for 5 months now! Averaging 3 - 5 session a week (with her bestie by her side 😘)
Congratulations Preside!
02/07/2026
Cosy season, sorted.
The hardest part of winter is showing up — so we're making it worth it.
Come in for at least 1 class each week and you'll go in the draw to win a weekly prize, announced every Tuesday on .247. And keep your eyes peeled… something bigger is on its way. 🤎
30/06/2026
Out with a bang.🍑
Charlotte's Bang-Bang Chicken with Crunchy Slaw - bold, fresh, and finishing Full Form on a high. The final filmed recipe of the challenge.
Continue watching on our Beyond the Reformer blog - find it through the community section of your @ pilates booking app or via the link: https://atpilates.studio/blog/While you're there, grab the two other recipes rounding out the challenge.
And that's a wrap on the Full Form recipes. Five weeks, fifteen meals, one very busy kitchen - thank you for cooking along with us. The recipes aren't going anywhere, so keep coming back to the ones you loved.
Prepped by the best, NutriBullet AUS.
Built with intention. Fueled with purpose.
29/06/2026
Week 5, going out with a bang. 😉🍗
The final week. The focus: sustain what your body recognises. Because your body doesn't remember effort - it remembers repetition.
On the menu:
🍑 Breakfast - French Toast
🍑 Lunch/Dinner - Bang-Bang Chicken with Crunchy Slaw (Charlotte's filmed this one - last full-process recipe of the challenge, and it's a goodie)
🍑 Snack - Rice Crispy Slice
All recipes live on our Beyond the Reformer blog - https://atpilates.studio/blog/
We've loved cooking with you. 👩🍳 And remember - those who complete all 15 classes go in the running to take home a NutriBullet AUS bundle.
Five weeks in, fifteen recipes down. Which one will you be making on repeat? Drop it below.
Built with intention. Fueled with purpose.
28/06/2026
THIS SATURDAY Mindful miles is back, July 4th, at 8 am, Frenchville track.
Let's meet at the car park at the start of the trail. Everyone welcome!!
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Unit 1/111 George Street
Rockhampton, QLD
4700