Bemore Fitness Rockingham

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Bemore Fitness Rockingham We help you lose 5-6kg or more to become happier, healthier and stronger.

💪 LADIES, STRENGTH TRAINING IS ABOUT SO MUCH MORE THAN LOOKING GOOD!It's about building a body that keeps up with you fo...
19/10/2026

💪 LADIES, STRENGTH TRAINING IS ABOUT SO MUCH MORE THAN LOOKING GOOD!

It's about building a body that keeps up with you for LIFE. 🔥

🦴 Stronger bones
💪 More muscle
🦵 Healthier joints
❤️ More confidence and independence as you age

Because the goal isn't just to look good at 30… it's to feel strong, move well and live life on YOUR terms at 70!

The work you put in today is an investment in your future self. 💙

Don't just train for how you want to look. Train for how you want to LIVE. 👊

Tag a woman who needs to hear this! 👇

WEEKLY TIME TABLE(MONDAY TO SATURDAY)Date: October 19th to October 24thBemore is a community-driven transformation & per...
17/10/2026

WEEKLY TIME TABLE

(MONDAY TO SATURDAY)
Date: October 19th to October 24th

Bemore is a community-driven transformation & performance hub.

“We help you lose 5-10kg and get fitter stronger and more capabable.”

Train for life
Perform for anything

WORK OUT descriptions

PERFORMANCE 🏃♂️
Train like an athlete. PERFORMANCE combines strength, speed and conditioning into one powerful session. Build your engine, lift with intent and develop the kind of fitness that makes you unstoppable for HYROX and other sports.

SWEAT 🔥
Push your limits. SWEAT is a high-energy conditioning session designed to boost endurance, burn fat and build real-world fitness. Move with intensity, train with purpose and leave stronger than you walked in.

FIGHT 🥊
Unleash your edge. FIGHT is a combat-inspired session that builds power, coordination and conditioning. Strike with intent, move with speed and develop confidence that carries beyond the gym floor.

STRONG (upper 💪 & lower 🦵)
Build real strength. STRONG is a progressive strength session focused on lifting with intent, improving technique and building lean muscle. With structured upper and lower body training, you’ll get stronger week by week — not just sweat session by session.

BEMORE (Saturdays) 💙
Train together. Community Saturdays are high-energy, team-based workouts designed to bring all levels together under one roof. Expect partner challenges, team conditioning and shared effort that builds connection as much as fitness.
These sessions are designed to inspire, unite and push you beyond your comfort zone — together.

DM us for 7 day free trial or “ trial link in bio”

I can’t believe we are about to tell you this…..DM us “TRIAL” for 7 days free
14/10/2026

I can’t believe we are about to tell you this…..
DM us “TRIAL” for 7 days free

WEEKLY TIME TABLE(MONDAY TO SATURDAY)Date: October 12th to October 17thBemore is a community-driven transformation & per...
10/10/2026

WEEKLY TIME TABLE

(MONDAY TO SATURDAY)
Date: October 12th to October 17th

Bemore is a community-driven transformation & performance hub.

“We help you lose 5-10kg and get fitter stronger and more capabable.”

Train for life
Perform for anything

WORK OUT descriptions

PERFORMANCE 🏃♂️
Train like an athlete. PERFORMANCE combines strength, speed and conditioning into one powerful session. Build your engine, lift with intent and develop the kind of fitness that makes you unstoppable for HYROX and other sports.

SWEAT 🔥
Push your limits. SWEAT is a high-energy conditioning session designed to boost endurance, burn fat and build real-world fitness. Move with intensity, train with purpose and leave stronger than you walked in.

FIGHT 🥊
Unleash your edge. FIGHT is a combat-inspired session that builds power, coordination and conditioning. Strike with intent, move with speed and develop confidence that carries beyond the gym floor.

STRONG (upper 💪 & lower 🦵)
Build real strength. STRONG is a progressive strength session focused on lifting with intent, improving technique and building lean muscle. With structured upper and lower body training, you’ll get stronger week by week — not just sweat session by session.

BEMORE (Saturdays) 💙
Train together. Community Saturdays are high-energy, team-based workouts designed to bring all levels together under one roof. Expect partner challenges, team conditioning and shared effort that builds connection as much as fitness.
These sessions are designed to inspire, unite and push you beyond your comfort zone — together.

DM us for 7 day free trial or “ trial link in bio”

🎃 THIS MONTH’S SATURDAY SERIES 🎃📅 31ST OCTOBER👻 We’re turning this one into a HALLOWEEN-THEMED WORKOUT.Come ready to swe...
07/10/2026

🎃 THIS MONTH’S SATURDAY SERIES 🎃

📅 31ST OCTOBER

👻 We’re turning this one into a HALLOWEEN-THEMED WORKOUT.

Come ready to sweat, compete and have a laugh because after the 7:30AM class, we’re getting stuck into some Halloween games 👀

🏆 And yes, there are PRIZES up for grabs for the winners.

So dust off the costumes, grab your crew and come ready to have a crack 💀

The more ridiculous the costume, the better 😂

🔥 7:30AM Halloween workout
🎃 Halloween games straight after
🏆 Prize for the winners
👻 Costumes encouraged

Will you come dressed up or are you showing up in your boring gym gear? 😂

Let’s see what you’ve got, legends.

WEEKLY TIME TABLE (MONDAY TO SATURDAY)Date: October 5th to October 10thBemore is a community-driven transformation & per...
03/10/2026

WEEKLY TIME TABLE

(MONDAY TO SATURDAY)
Date: October 5th to October 10th

Bemore is a community-driven transformation & performance hub.

“We help you lose 5-10kg and get fitter stronger and more capabable.”

Train for life
Perform for anything

WORK OUT descriptions

PERFORMANCE 🏃‍♂️
Train like an athlete. PERFORMANCE combines strength, speed and conditioning into one powerful session. Build your engine, lift with intent and develop the kind of fitness that makes you unstoppable for HYROX and other sports.

SWEAT 🔥
Push your limits. SWEAT is a high-energy conditioning session designed to boost endurance, burn fat and build real-world fitness. Move with intensity, train with purpose and leave stronger than you walked in.

FIGHT 🥊
Unleash your edge. FIGHT is a combat-inspired session that builds power, coordination and conditioning. Strike with intent, move with speed and develop confidence that carries beyond the gym floor.

STRONG (upper 💪 & lower 🦵)
Build real strength. STRONG is a progressive strength session focused on lifting with intent, improving technique and building lean muscle. With structured upper and lower body training, you’ll get stronger week by week — not just sweat session by session.

BEMORE (Saturdays) 💙
Train together. Community Saturdays are high-energy, team-based workouts designed to bring all levels together under one roof. Expect partner challenges, team conditioning and shared effort that builds connection as much as fitness.
These sessions are designed to inspire, unite and push you beyond your comfort zone — together.

DM us for 7 day free trial or “ trial link in bio”

AN IMPORTANT UPDATE FOR OUR BEMORE COMMUNITYHey team,From 2 November 2026, membership price adjustments will take effect...
01/10/2026

AN IMPORTANT UPDATE FOR OUR BEMORE COMMUNITY

Hey team,
From 2 November 2026, membership price adjustments will take effect at both clubs.

We’ve sent you an email and text with the details, so please take a moment to read through them.

We’re sharing this here too because being open with our community matters to us.

We put so much of ourselves into Bemore, and we care deeply about the people who walk through our doors.

As rent and operating costs continue to rise, these adjustments help us keep delivering the coaching, support and training experience you come here for.

We know every dollar matters in your household, too. This isn’t a decision we take lightly.

Thank you for choosing to train with us and supporting our small business and the families behind it.

Your time, trust and support mean so much, and we never
take them for granted.

Any questions or concerns? Please reach out to your club. We’re here to listen and talk things through.

Rockingham: [email protected]
Morley: [email protected]

Big love,
The Bemore team

Hey team!My name’s Aiden.Some of you might have seen me floating around the gym over the last few weeks. If we haven’t m...
28/09/2026

Hey team!

My name’s Aiden.

Some of you might have seen me floating around the gym over the last few weeks. If we haven’t met yet, I’m looking forward to getting to know you, coaching you and helping you achieve your goals all while building meaningful relationships with plenty of banter and a few butt whoopings along the way!

From what the boys tell me, that’s what Bemore Fitness is all about community.

I’ll be coming on board as a new coach at Bemore Rockingham, and I’m excited to support and encourage you through our training & programs helping you achieve your goals and become your best self.

I’m 30 years old and have extensive experience in education as both a high school music teacher and a martial arts instructor.

I decided to transition into fitness to pursue my passion for coaching, supporting others and helping people perform at their very best.

With me, you can look forward to plenty of energy, motivation and guidance, along with focus and determination as we work towards our goals as a team.

I’ll always make myself available to anyone who needs a hand, whether that’s as your coach in the gym or as a friend.

I’m looking forward to getting to know you all what motivates you and becoming apart of your community 👊🏻❤️

Address

1/4 Cessnock Way
Rockingham, WA
6168

Opening Hours

Monday 5am - 10am
3:30pm - 7:30pm
Tuesday 5am - 10:15am
3:30pm - 7:30pm
Wednesday 5am - 10:15am
3:30pm - 7:30pm
Thursday 5am - 10:15am
3:30pm - 7:30pm
Friday 5am - 10:15am
3:30pm - 7pm
Saturday 7am - 10am

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