Strong Pilates Rockingham

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Strong Pilates Rockingham Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates.

24/09/2026

INCOMING 🚨 50% OFF THE STRONG EXPERIENCE 28 SEP - 11 OCT…

Rockingham, let’s keep the momentum going from STRONG Week…BLOCK I: September 21 - October 255 weeks. Consistent movemen...
23/09/2026

Rockingham, let’s keep the momentum going from STRONG Week…

BLOCK I: September 21 - October 25

5 weeks. Consistent movement. Real results.

Same movements. Repeated with intent.

Build confidence. Increase load. Control under fatigue. Every week gets harder, on purpose.

See you in studio? Hope so 😉

21/09/2026

THAT’S A WRAP ON STRONG WEEK

A huge thank you to every single member who showed up, pushed themselves, tried something new, brought the energy and made Strong Week so much fun.

We’ve loved seeing everyone challenge themselves, celebrate their wins and show just how STRONG our community really is. 🫶🏼

CONGRATULATIONS TO OUR STRONG WEEK PRIZE WINNERS!

You absolutely smashed it and we hope you enjoy your well-earned prizes!

And to everyone who participated — whether you completed every challenge or simply made it to class and gave it your all — YOU should be proud.

Thank you for making Strong Week one to remember. We’ll see you back in the studio for the next one! 🖤

DAY 7 - STRONG WeekThe final push 💪This one’s for you, who showed up every single day.We’ve teamed up with ALIVIA , scie...
20/09/2026

DAY 7 - STRONG Week

The final push 💪

This one’s for you, who showed up every single day.

We’ve teamed up with ALIVIA , science backed supplements designed for strength, recovery, balance and longevity.

What’s up for grabs:
• “Crippa Stack” valued at $200

How to enter:
• Follow ALIVIA
• Comment down below your favourite class from STRONG Week.

Competition ends at midnight, September 20. The winner will be announced on our Instagram story on Monday September 21.

DAY 6 - STRONG WeekSore muscles? We’re teaming up with Hyperice to help you push without limits.Start STRONG. End STRONG...
18/09/2026

DAY 6 - STRONG Week

Sore muscles? We’re teaming up with Hyperice to help you push without limits.

Start STRONG. End STRONGer.

What’s up for grabs:
• Hypervolt 3 pros
• Normatec boots

How to enter: Take a post-class selfie and post it to your IG story. Don’t forget to tag STRONG Pilates® and Hyperice

Competition ends at midnight, September 19. The winner will be announced on STRONG Pilates® Instagram story Thursday Sunday September 20.

DAY 5 - STRONG WeekWe’ve partnered with BondiBoost® because you deserve more.What’s up for grabs:• Infrared Thermal Boun...
18/09/2026

DAY 5 - STRONG Week

We’ve partnered with BondiBoost® because you deserve more.

What’s up for grabs:
• Infrared Thermal Bounce Brush
• Hair Growth Dry Shampoo

How to win: Follow STRONG Pilates Rockingham , STRONG Pilates® and BondiBoost®

Competition ends at midnight, September 18.
The winner will be announced on our Instagram story Saturday September 19.

DAY 4 - STRONG WeekStrength is built while you sleep.We’re teaming up with Eight Sleep because recovery doesn’t stop whe...
17/09/2026

DAY 4 - STRONG Week

Strength is built while you sleep.
We’re teaming up with Eight Sleep because recovery doesn’t stop when the workout does.

What’s up for grabs: An Eight Sleep Pod 5

How to enter:

1. Follow STRONG Pilates Rockingham
2. Follow Eight Sleep
3. Like STRONG Pilates® ’s Day 4 post and comment (in 25 words or less) about your first STRONG class

Competition ends at midnight, September 17. The winner will be announced on STRONG Pilates® Instagram story Thursday September 18.

16/09/2026

Halfway through Strong Week and Rockingham has been TURNING IT UP!

The energy, the strength, the sweat… we’re only halfway there! 🖤

Address

7 Robinson Road
Rockingham, WA
6168

Telephone

+61483906864

Website

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