True You with Tina

Directions

True You with Tina 🌟 Transform Your Health with Personalised Coaching! Transform Your Journey, Transform Your Life! Join us for a holistic program that nurtures your body and mind.

Let’s unlock your full potential together!

🌟 HOW GOOD IS THIS! GO AMANDA! 🌟I absolutely love celebrating people who keep showing up for themselves — and Amanda has...
14/09/2026

🌟 HOW GOOD IS THIS! GO AMANDA! 🌟

I absolutely love celebrating people who keep showing up for themselves — and Amanda has every reason to be proud. ❤️

75.5cm lost! 👏👏👏

But what I love most about this photo is Amanda’s own words:

“I am proud of the progress I am making!”

💛𝗛𝗘𝗔𝗟𝗧𝗛 𝗖𝗛𝗔𝗡𝗚𝗘𝗦 𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 🦋Real stories. Real transformation. Real people.What happens when you decide to change your h...
07/09/2026

💛𝗛𝗘𝗔𝗟𝗧𝗛 𝗖𝗛𝗔𝗡𝗚𝗘𝗦 𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 🦋

Real stories. Real transformation. Real people.

What happens when you decide to change your health?

𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴.

Join us on Friday 25 September for a special afternoon celebrating the incredible transformations that happen when people choose to take action and when people help people.

✨ Hear real health transformation stories
🦋 Celebrate incredible milestones and wins
💛 Meet inspiring people on their own health journeys
🌱 Discover what’s possible for your health and your life
🙌 Experience the power of a community that supports each other.

Whether you’re already on your HealthPointe journey, thinking about getting started or simply curious about what’s possible, you are welcome.

And if there’s someone in your life who needs to hear a different story about their health, 𝙗𝙧𝙞𝙣𝙜 𝙩𝙝𝙚𝙢 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪.

📅 𝗙𝗿𝗶𝗱𝗮𝘆 𝟮𝟱 𝗦𝗲𝗽𝘁
⏰ 5.45-7.15pm
📍(address sent privately)

Come. Be inspired. Bring a friend.

Because when one person changes their health, it can create a ripple of change.

Health Changes Everything.💛🦋

It feels SO good to be home and back into routine ❤️After five weeks away, lots of travelling, amazing food, family time...
07/09/2026

It feels SO good to be home and back into routine ❤️

After five weeks away, lots of travelling, amazing food, family time and completely different routines… this morning I was back doing one of the simplest things that makes me feel like me.

My morning walk.
My beautiful Rockingham coastline.
And of course, my walking buddy Aria 🐾❤️

One thing I’m reminded of every time life gets busy or routine goes out the window is that being healthy isn’t about being perfect.

It’s about coming back.

You don’t need to punish yourself for what you ate on holidays.
You don’t need to “start again Monday.”
And you certainly don’t need to undo five weeks in five days.

You just start doing the little things that make you feel good again.

For me today, that was getting outside, moving my body, breathing in the fresh air and getting back to my True You habits.

And with views like this… I’m very happy to be home. 🥰

Who else is ready to get back into a bit of routine?

❤️

💙 True You postBeing your healthiest self isn’t just about what you eat or how much you move.Sometimes it’s about being ...
09/08/2026

💙 True You post

Being your healthiest self isn’t just about what you eat or how much you move.

Sometimes it’s about being completely present with the people you love. ❤️

Right now I’m taking some time out to reconnect with family overseas and create some pretty special memories with my mum and my kids on our little UK adventure.

Will every meal be perfect? Nope.
Will my normal routine look different? Absolutely.

But that’s life.

For me, being healthy has never been about being perfect. It’s about having habits that support you while still actually living your life.

So there’ll be plenty of walking, making good choices where I can, probably a few treats along the way 😂… and absolutely ZERO guilt about enjoying them.

Because connection matters.
Laughter matters.
Family matters.
Making memories matters.

This is part of being healthy too. 💙

And when the holiday is over? I know exactly how to get back into my normal routine.

That’s the difference between a diet and a lifestyle.

True You is about building a healthy life you actually want to live. ❤️

⏰ Just 3 days to go!Can I ask you something…When was the last time you thought about the air you’re breathing inside you...
28/07/2026

⏰ Just 3 days to go!

Can I ask you something…

When was the last time you thought about the air you’re breathing inside your home?

Most of us spend around 90% of our time indoors, yet the air inside can contain pollen, dust mites, pet dander, cooking odours, mould spores and other airborne particles.

With winter bugs doing the rounds and hay fever season just around the corner, now is the perfect time to create a healthier home.

For the next 3 days only, when you purchase an Ambreeze™ Air Purification System, you’ll receive $150 worth of FREE products.

It’s an investment in something we all do around 20,000 times a day…

Breathe.

If you’d like to know more, or you’re wondering whether it’s the right fit for your home, send me a message. I’m happy to answer any questions. 💙

Ever wondered why some people seem to have endless energy… while others feel like they’re just surviving?This Sunday I’l...
16/07/2026

Ever wondered why some people seem to have endless energy… while others feel like they’re just surviving?

This Sunday I’ll be sharing the stage at a Health Talk in Thornlie, and I’d love you to come along.

We’ll be talking about simple, practical ways to improve your health—without fad diets, crazy workouts or giving up everything you love.

You’ll also hear from Tim & Ros, who’ll be sharing their incredible journey and the changes they’ve made through the HealthPointe program. Their results speak for themselves, but it’s how they feel now that I think is the real success story.

If you’ve been saying:
✨ “I need to get back on track.”
✨ “I wish I had more energy.”
✨ “I know I should do something for me…”
…this could be exactly the nudge you’ve been looking for.

📍 Thornlie (full address given in private message)
🗓 Sunday 19 July
🕒 3:00 pm – 4:00 pm

No pressure. No judgement. Just real people sharing what’s worked for them.

If you’d like to come along, send me a message or comment “I’m interested” and I’ll send you the details.

I’d love to see you there. 💙

Transformation Celebration Event! 💥Get ready for a powerful, uplifting evening as we shine the spotlight on Ros & Tim an...
12/07/2026

Transformation Celebration Event! 💥

Get ready for a powerful, uplifting evening as we shine the spotlight on Ros & Tim and celebrate the incredible transformation they are experiencing—body, mind, and life! 🥳

So much is changing for Ros & Tim, and their story is one you won’t want to miss. Come and hear how determination, support, and the right guidance can create real, lasting change. 💙💜

✨ Be inspired by real people sharing their empowering health journeys
✨ Connect with amazing coaches and a supportive community
✨ Leave feeling motivated, energised, and ready for your own next step

Whether you’re curious, looking for inspiration, or simply love celebrating wins—this day is for you! 🙌

📆 When: Sunday 19 July | 3:00PM
📍 Where: Address provided upon RSVP

Bring a friend, mark your calendar, and join us for an evening of stories, celebration, and serious inspiration! 🎉

We would love to celebrate with you

💥 Transformation Celebration Event! 💥Get ready for a powerful, uplifting evening as we shine the spotlight on Amanda Bec...
10/07/2026

💥 Transformation Celebration Event! 💥

Get ready for a powerful, uplifting evening as we shine the spotlight on Amanda Beck and celebrate the incredible transformation she’s experiencing—body, mind, and life! 🥳

So much is changing for Amanda, and her story is one you won’t want to miss. Come and hear how determination, support, and the right guidance can create real, lasting change. 💙💜

✨ Be inspired by real people sharing their empowering health journeys
✨ Connect with amazing coaches and a supportive community
✨ Leave feeling motivated, energised, and ready for your own next step

Whether you’re curious, looking for inspiration, or simply love celebrating wins—this day is for you! 🙌

📆 When: Saturday 25 July | 3:00PM
📍 Where: Address provided upon RSVP

Bring a friend, mark your calendar, and join us for an evening of stories, celebration, and serious inspiration! 🎉

We would love to celebrate with you!

Welcome to our newest True You members! 💛Life happens. We all drift sometimes.The important thing is you’ve chosen to co...
29/06/2026

Welcome to our newest True You members! 💛

Life happens. We all drift sometimes.

The important thing is you’ve chosen to come back and put yourself first again.

Here’s to healthy habits, great conversations, lots of laughs and a community that has your back.

Let’s do this together!

Find Your Tribe ❤️The older I get, the more I realise that health isn’t just about what we eat or how much we move.It’s ...
22/06/2026

Find Your Tribe ❤️

The older I get, the more I realise that health isn’t just about what we eat or how much we move.

It’s also about the people we surround ourselves with.

The friends who walk beside us.
The family who show up.
The conversations over coffee.
The laughter around the table.

Your tribe won’t solve every problem, but they make life’s journey a whole lot lighter.

Make time for your people.

Because community is one of the greatest gifts we have.

Address

Rockingham, WA
6168

Website

Alerts

Be the first to know and let us send you an email when True You with Tina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category