One55 Health & Fitness Rooty Hill is the largest fitness facility in Western Sydney. Located within the Rooty Hill RSL precinct. Check out one55.com.au
Don't miss your chance to start your health and fitness journey with a community of like minded people. Welcome to One55 Health & Fitness! Our page aims to provide you with up to date information on our products and services. However, we do please ask you to remember that if your contributions don’t comply with Facebook’s Terms, and/or our House Rules, then we may remove them, and if you repeatedl
01/09/2026
𝐒𝐄𝐏𝐓𝐄𝐌𝐁𝐄𝐑 𝐒𝐇𝐀𝐊𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐌𝐎𝐍𝐓𝐇
Say hello to the Apple Pie Delight, the perfect blend of apple, vanilla protein, cinnamon and oats for a deliciously satisfying treat. Available with milk or water, it's packed with flavour and protein to fuel your day.
✨ Just $9 throughout September!
24/08/2026
GRAB YOUR BESTIE & HIT THE REFORMER!
Reformer Pilates activates the core, increases flexibility and provides and overall workout.
Tag your reformer buddy below and get moving with unlimited Reformer Pilates at ONE55 for only $40/week! 👇✨
Learn more: https://www.one55.com.au/reformer-pilates/
Elevate every workout at ONE55.
From state-of-the-art equipment and motivating group classes to expert personal trainers, sauna, steam room, onsite cafe and more - everything you need to achieve your goals is here. 💪✨
Find out more: https://www.one55.com.au/
14/08/2026
𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐲𝐨𝐮𝐫 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 𝐥𝐨𝐨𝐤 𝐥𝐢𝐤𝐞? 👀
🏋️ Weights
🏃 Cardio
✨ Reformer Pilates
💃 Zumba
...or a little bit of everything?
However you like to move, there's a place for you in the ONE55 Tribe.
Not a member yet? Find out what makes ONE55 more than just a gym.
Visit https://www.one55.com.au/
31/07/2026
This month’s special has landed at Nutrition Stop Cafe!
MILKY WAY SHAKE 🍫
Milky Way chocolate + vanilla protein + chocolate protein + Nutella + your choice of milk or water.
Sweet enough to satisfy the cravings. Packed enough to support the gains.
Unlock Your Potential with UNLIMITED Reformer Pilates!
✨ Strength
✨ Flexibility
✨ Core power
𝗡𝗲𝘄 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 score unlimited classes for $40/week
𝗘𝘅𝗶𝘀𝘁𝗶𝗻𝗴 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 add it for just $30/week.
More info: www.one55.com.au/reformer-pilates/
30/07/2026
⏰ Last few days of our Snickers Deluxe Shake!
If you've been thinking about trying it, now's the time.
Whether you need a pre-workout boost or a post-workout reward, this flavour won't be around much longer.
23/07/2026
Group Fitness that goes off 💥
Our classes are so fun and high‑energy you’ll swear time’s on fast‑forward. One minute you’re warming up… next minute you’re wondering how it’s already cooldown.
Pick your vibe and book a class today!
www.one55.com.au/fitness-classes/
21/07/2026
One55 is more than a gym 💪✨
A space built for:
🧡 Strength
🧡 Wellness
🧡 Community
Enjoy premium equipment, expert coaching, energising classes, recovery zones, and a supportive environment that keeps you motivated every day.
Feel stronger, move better, and thrive with a fitness experience designed to elevate your entire lifestyle.
See what we're about: www.one55.com.au/
19/07/2026
Ready to JOIN the Tribe?
JOIN THE TRIBE AT ONE55 TODAY. Meet new friends, share experiences, and grow together.
Tag someone who should join this journey with you! 🙌🔥
Click here for more info - www.one55.com.au/gym-membership/
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 6am - 7pm |
| Sunday | 6am - 7pm |