Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from functionalfit_jeremy, Coach, Rose Bay.
26/11/2023
I had no choice but to post this and share this to everyone, I just jumped into bitcoin mining investment with the help of skills and system who happened to be a bitcoin miner, independent earner and investor, I earned AUD $10,000 within 3 hours and I am already
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23/11/2023
💚 When you want to train and work towards progression instead of exercise daily with no real purpose, come see us.
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29/10/2023
📷 Training Journal - Week 9/10
Do you squat below parallel?
- I've been squatting at full depth since I was 17 (I'm 37). I train my hips, knees and ankles for a full ROM and implement deficit sets in accessory for further strength and an increased Range. I also Front Squat and squat clean so it's important to be able to hit full depth for a strong rebound out of the hole.
ℹ️ - FREE Trial
🔗 in Bio
16/10/2023
🚶♂️**just a caption 😅😅
21/09/2023
Yep! 💚🐶
25/08/2023
♥️ Grateful everyday for the people I work with and my beautiful Team.
"Perfection is not attainable, but if we chase perfection we can catch Excellence"
- Vince Lombardi
lean
*The above clip is just a training video from a technique piece at light to moderate loading to show that yes my reps aren't perfect but a good set up, practice and critiquing and reviewing your reps will allow you to get closer and closer to perfection.
Are you wanting to take it the next level?
New program launching soon 💫