Vision Personal Training

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Vision Personal Training At Vision Personal Training you can achieve the physical transformation you seek, attain a healthier lifestyle and greater energy levels.

For 1:1 support in a truly holistic program that guarantees results, join Vision Personal Training. Vision Personal Training, your local fitness studio

What a week! 🙌 Our Studio Management Training wrapped up today, and it was five days packed with learning, collaboration...
16/10/2026

What a week! 🙌

Our Studio Management Training wrapped up today, and it was five days packed with learning, collaboration and growth, both personally and professionally. Oh and how could we forget that morning on the sand dunes.
 
This group brought epic energy, curiosity and a whole lot of fresh ideas 💡 Huge congratulations to Hayden from Vision PT Darlinghurst , our MVP of the week, and to Greg from Vision Personal Training Mortdale , who took home the legendary Sponge Award.
 
Well done, team! With leaders like these lighting the way, the future looks bright 🚀

12/10/2026

A huge milestone for our Vision Network: we’ve now raised over $300,000 for Beyond Blue
 
Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and we’re so proud to share it with you. 👏
 
And we’re not done yet! 🏃‍♀️ VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we can’t wait to see what our communities achieve together this year.
 
💙 Donation: $20, with all proceeds going directly to Beyond Blue
📍 Where and when: Check with your local Vision to find your meeting spot and start time
 
Every dollar raised supports Beyond Blue’s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.
 
👉 Donate via the link in our bio, or check with your local Vision for event details. Let’s move for a cause that matters. We can’t wait to see you there!

09/10/2026

It’s time! 📣 From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. 🚘

07/10/2026

Give our trainers 9 weeks, and we’ll get you a result.
 
What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.
 
At Vision Personal Training, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.
 
And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.
 
Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.
 
Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

06/10/2026

Meet Dan 👋🏼

We asked him what he enjoys most about helping his clients—and his answer shows exactly why he’s such a valued part of the Vision Rose Bay team.

Great coaching is about more than the session itself. It’s about helping people build confidence, create lasting change and achieve results they can be proud of 💪🏼

🌟 CLIENT OF THE MONTH — STEPH! 🌟Steph returned to Vision nine weeks ago determined to start prioritising herself again—a...
06/10/2026

🌟 CLIENT OF THE MONTH — STEPH! 🌟

Steph returned to Vision nine weeks ago determined to start prioritising herself again—and she has done exactly that!

Her latest BioScan reflects her incredible consistency, with Steph successfully building lean muscle while reducing her body-fat percentage 💪🏼

She has followed her nutrition, never missed a PT session and committed to another 2–3 independent workouts every week. Beyond her results, Steph brings brilliant energy, positivity and plenty of laughs into the studio.

Congratulations, Steph—we’re incredibly proud of you and can’t wait to see what you achieve next! ❤️🔥

Want to read more about our success stories or start your very own?..
Come join the healthier, happier community!
Contact us! 👇
🌍 https://www.visionpersonaltraining.com/our-studios/rose-bay (https://www.visionpersonaltraining.com/our-studios/rose-bay)
📞 0420 280 234

02/10/2026

Meet Olly 👋🏼

Over the next few weeks, we’ll be introducing you to the people behind Vision Rose Bay—and first up is Olly!

We asked him what inspired him to become a Personal Trainer. Watch to hear his answer, and be sure to say hello next time you see him in the studio 💪🏼

30/09/2026

This is the post you’ll wish you didn’t scroll past. ⏰

Last chance to get in the draw for a brand new Mazda CX-60, worth over $60,000.

And even if you don’t win, you walk away with one-on-one training, a personal nutrition plan, and results we guarantee.*

Head over to our website now, start your transformation and go into the draw to win.

This is your last chance.

See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

🌟 CLIENT OF THE WEEK — BECKY PAIN 🌟Becky’s consistency has been absolutely outstanding. She never misses a session, trai...
24/09/2026

🌟 CLIENT OF THE WEEK — BECKY PAIN 🌟

Becky’s consistency has been absolutely outstanding. She never misses a session, trains incredibly hard and regularly comes in to complete additional sessions independently throughout the week.

She’s been attacking her new training phase and continuing to get seriously strong—including an impressive B-stance RDL with a 35kg dumbbell! 💪🏼🔥

Amazing work, Becky—thoroughly deserved!

Come meet the incredible team

Contact us! 👇
🌍 https://www.visionpersonaltraining.com/our-studios/rose-bay (https://www.visionpersonaltraining.com/our-studios/rose-bay)
📞 0420 280 234

A fantastic evening at Vision Rose Bay for our Menopause Seminar! ❤️A huge thank you to our wonderful trainer Tania for ...
17/09/2026

A fantastic evening at Vision Rose Bay for our Menopause Seminar! ❤️

A huge thank you to our wonderful trainer Tania for delivering such an informative and engaging presentation on how menopause can affect energy, mood, sleep, muscle, bone health and overall wellbeing.

Thank you as well to everyone who joined us, asked questions and contributed to such an open and supportive conversation. Knowledge is power, and no woman should feel she has to navigate this stage alone 💪🏼

Ready for workouts that feel like catching up with old friends? Join Vision today. 👊👫

Welcome to a community where you truly belong. 🌍 https://www.visionpersonaltraining.com/our-studios/rose-bay (https://www.visionpersonaltraining.com/our-studios/rose-bay)
📞 0420 280 234

🏆 CLIENT OF THE MONTH — AMANDA VALLE 🏆What an incredible first 9 weeks for Amanda! Her BioScan results are a true reflec...
09/09/2026

🏆 CLIENT OF THE MONTH — AMANDA VALLE 🏆

What an incredible first 9 weeks for Amanda! Her BioScan results are a true reflection of her commitment and dedication since week one, with some amazing, lasting results:

✨ 2.5kg down in body weight
💪 2.2kg increase in lean body mass
🔥 4.7kg reduction in fat mass
📉 5.4% reduction in body fat
❤️ 4-point reduction in visceral fat

Amanda has been totally dedicated from the beginning, consistently showing up, attending classes and bringing her bubbly, friendly energy to the gym every week without fail!

We’re so excited to see what the next 9 weeks bring and so proud of you. Well deserved, Amanda! Keep smashing it! 🔥

Want to read more about our success stories or start your very own?..
Come join the healthier, happier community!
Contact us! 👇
🌍 https://www.visionpersonaltraining.com/our-studios/rose-bay (https://www.visionpersonaltraining.com/our-studios/rose-bay)
📞 0420 280 234

🔥 SEPTEMBER RESTART IS HERE 🔥Been thinking about getting back into training? This might be the sign you’ve been waiting ...
08/09/2026

🔥 SEPTEMBER RESTART IS HERE 🔥

Been thinking about getting back into training? This might be the sign you’ve been waiting for 👀

For a limited time, we’re opening up just 10 spots at Vision Personal Training Rose Bay with your FIRST 4 WEEKS FREE 🙌🏼

Your September Restart includes:

📊 BioScan
🎯 Goal Setting
🥗 Nutrition Support
💪🏼 Personal Training

Everything you need to get clear on your goals, build some momentum and start making real progress — with the structure, coaching and accountability to keep you on track.

🚨 ONLY 10 SPOTS AVAILABLE
⏰ OFFER ENDS THIS SUNDAY, 13 SEPTEMBER

Once the 10 spots are gone, they’re gone.

📩 DM us “RESTART” to claim your spot.

T&Cs apply. Individual results may vary.

🔥 SO HOT RIGHT NOW 🔥Join us at Vision Personal Training Rose Bay for our upcoming Menopause Seminar, presented by our ve...
07/09/2026

🔥 SO HOT RIGHT NOW 🔥

Join us at Vision Personal Training Rose Bay for our upcoming Menopause Seminar, presented by our very own Tania!

Tania will be breaking down how menopause can impact your health, training and wellbeing, while sharing practical strategies to help you feel stronger, healthier and more confident through this stage of life 💪🏼

📅 Wednesday 16th September
⏰ 6:30pm
📍 Vision Personal Training Rose Bay

Members, friends and family are all welcome! ❤️

Want to come along? DM us “SEMINAR” to secure your spot.

🔥 Amazing progress from Mitchell!In just 3 weeks, Mitchell has lost 3.2kg of fat while gaining 1.5kg of lean mass! 💪🏼The...
02/09/2026

🔥 Amazing progress from Mitchell!

In just 3 weeks, Mitchell has lost 3.2kg of fat while gaining 1.5kg of lean mass! 💪🏼

The results speak for themselves — extra training sessions, consistent nutrition tracking and hitting 12k steps a day.

A great example of what happens when you commit to the process and take those extra steps. Keep it going, Mitchell! 👏🏼🔥

Want to read more about our success stories or start your very own?..
Come join the healthier, happier community!
Contact us! 👇🏼
🌍 https://www.visionpersonaltraining.com/our-studios/rose-bay (https://www.visionpersonaltraining.com/our-studios/rose-bay)
📞 0420 280 234

Address

1/666 New South Head Road
Rose Bay, NSW
2029

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 12:30pm

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