10/04/2024
Jab, cross, Sleeping pill 💊 🥊
With our origins in MMA, Vale Tudo Training has developed its own hybrid training style. Get ready to step into the VTT ARENA!
We focus our sessions around strength, conditioning, sports-specific training plus boxing and MMA-inspired movements. “VALE TUDO” is a mixed martial arts term that means “NO HOLDS BARRED”
We chose this name to represent a training facility that pushes people out of their comfort zone, removing limits or restrictions and allowing people of all fitness levels to UNLEASH their full potential. At Val
10/04/2024
Jab, cross, Sleeping pill 💊 🥊
29/02/2024
No excuses, just effort. The grind is real.
26/02/2024
Hard work outweighs talent - Everytime
- Kobe Bryant
25/01/2024
What it’s all about..
Family 💪🏽
11/01/2024
Think of the gym as your personal playground. Embrace the challenge, celebrate profess and enjoy the journey.
Every rep, every set is a step closer to the best version of yourself.
Happy Friday
19/12/2023
Work before work 😤🤝🏽
11/12/2023
I need a favour…
I’m looking for 10 ladies who want to beta test my in person and online program specifically for beating binge eating once-and-for-all AND getting lean and strong WITHOUT crash diets or starving yourself.
This is literally a customised and personalised program that has helped hundreds of ladies (in person) feel confident in their own skin again and have a healthy relationship with food for the rest of their lives… But I need a hand to test it on our new platform.
As a beta tester-you’ll be first to access the program, get support and guidance from me, and the best thing is… You get it for 50% off
I just need your feedback on how we can make it even better, and once you get amazing results, a short video testimonial on how great it is…😉 then we can cheers with a protein shake
Let me know as soon as you can by commenting below or messaging me directly or even sharing with someone who you think will benefit from this.
This is very hands-on with support, so I do only have the capacity for 10 ladies, right now.
27/10/2023
Sesh in the bank 🏦🤝🏽