08/04/2021
Hey guys!
From now on FLO on Thursday at 5.30pm will be the only class running in the gym.
PT / 1on1 is still available and I have a few spots opened up.
DM for more info ☺️
Personal Training and Small Group Fitness offering:
- Personal training (1 on 1)
- Strength training
A picturesque private gym located in Sandfly/Allens Rivulet, Tasmania.
08/04/2021
Hey guys!
From now on FLO on Thursday at 5.30pm will be the only class running in the gym.
PT / 1on1 is still available and I have a few spots opened up.
DM for more info ☺️
16/03/2021
There are a few spaces left for one on one personal training!
- Personal training (1 on 1)
- Strength training
- Yoga, mat pilates & core
- Reformer Pilates (1 on 1)
- Health focused training
- Weightlifting
Located in Sandfly
Feel free message me if you're interested or after some more details ☺️
Excited to see what you amazing people can achieve!!
Class timetable also available!
04/03/2021
NEW TIMETABLE WITH A BRAND NEW CLASS!
After quite a few requests I have added a new class to my timetable, STRENGTH!
This class is all about getting stronger in a safe and supportive environment. We will utilise a range of resistance training equipment including barbells, dumbbells, kettlebells and resistance bands.
This new timetable is live as of MONDAY 8TH MARCH!
DM or text to secure your place!
22/02/2021
Couple of spaces available for Flo tomorrow and thursday!
DM to secure a place ☺️
08/02/2021
There are a couple of spaces available in each of the classes this week, including tonight's Flo! DM or message 0400459545 to secure your place!
Note: this is an updated timetable with new HIIT time at 6am Wednesdays
04/02/2021
TIMETABLE CHANGE!
Please note this is the only change to the timetable being made. I will post an updated timetable shortly.
28/01/2021
CLASSES STARTING TUESDAY 2ND FEB!!
Numbers will be capped at 6-8 people so booking is essential.
All welcome!
Note: this Timetable in subject to change and if numbers warrent additional classes they will be added.
28/01/2021
With our gym complete I am officially taking new clients for:
- Personal training (1 on 1)
- Strength training
- Small group fitness classes
- Flo classes (yoga, pilates & core)
- Reformer Pilates (1 on 1)
- Mat Pilates
- Women's health focused training
Located in Sandfly
Feel free message me if you're interested or after some more details ☺️
Class timetable TBA