06/09/2026
Happy Father’s Day! 💙
To all the Dad’s in our gym community, we hope you’ve had the best day with your families. 💙
Repetitions Group Fitness and Personal Training
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Repetitions Personal Training and Group Fitness. Check us out @
repetitionspt.com.au Personal Training comes with a 100% Money Back guarantee.
Repetitions is a Fitness company which caters for personal training and group exercise sessions. If you do not get results you do not pay. Call today and receive your one week group exercise free trial. Contact Adam on 0430072528 or email [email protected]
06/09/2026
06/09/2026
Happy Father’s Day 💙
To all the Dad’s in our gym community, we hope you’ve enjoyed the best day with your families. 💙
04/09/2026
What??? 👀
You didn’t know there are only two weeks left! ⚡️
We’re officially counting down to Open Day at Repetitions, Rouse Hill and our new performance space is waiting for you.
here’s what you need to know…
📅 Saturday, 19th of September
🏃🏽 Cardio Classes
🤪 Next Gen
🧘 Pilates
… More info to come!
More room to train. More ways to move. More opportunities to push yourself, recover and build strength – all under one roof.
Open Day is coming. Save the date and come see the new space for yourself.
04/09/2026
Do we think the boys are ready for Pilates? 👀
We are now offering Pilates in our new Performance space at Repetitions 🔥
And the boys have plenty to say about how they think they’ll go; it’s time to see what actually happens!
Stay tuned for the full Pilates video…
03/09/2026
FATHER’S DAY SPECIAL 💙
THIS SUNDAY!
🏋️♂️ Get your workout in
🎧 DJ Bennet on the decks
🙌 Great atmosphere
What better way to kick off the day!
See you Sunday!
02/09/2026
The next chapter of Repetitions is here!
🧖 Recovery sessions
🧘 Pilates
🤪 Kids sessions
💪 Personal training
More space. More ways to train. More reasons to keep showing up.
01/09/2026
September is bringing the GOODS! 🔥
Spring is here, the weather is 👌 and we’ve got a HUGE month ahead.
DJ Bennett Session kicking things off this Father’s Day!
Grand Opening
Open Week
Testing Week
NEW program kicks off
Plus… Next Gen Kids running throughout the school holidays!
It’s all happening!
See you in the gym 💙
31/08/2026
August at Repetitions 💙
What. A. Month! 🙌
August has been a BIG one, and we’re so excited to see our community continue to grow.
✨ Our new space is officially OPEN!
✨ NEXT GEN Kids Program kicked off!
✨ Pilates is underway!
✨ Our Recovery Lounge is now open!
And this is only the beginning…
With so much more to come, we couldn’t be more excited for the rest of 2026. 💙
28/08/2026
Meet Samantha, one of our new additions to Repetitions. 💙
We’ve mic’d her up so you can hear exactly what goes on in our Pilates sessions.
Strength, control and plenty of work.
26/08/2026
13 weeks. A clear plan. Plenty of ways to train. ✅
💪 Strength - Monday, Wednesday and Friday.
🏃♀️ Cardio conditioning - Tuesday, Thursday, Saturday and Sunday.
Running all day, so you can drop in when it suits you.
Train with the program. Make it work for your week.
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Location
Website
Address
22/322 Annangrove Road Rouse Hill
Rouse Hill, NSW
2155
Opening Hours
| Monday | 5pm - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7pm |
| Saturday | 5:30am - 10:30am |
| Sunday | 6:30am - 9:30am |