06/09/2026
🔥 PEAK WEEK CHALLENGE 🔥
200 burpees + 2MOTM runs + carpark laps.
Simple. Brutal. Effective.
Who’s stepping up today??
We are a friendly, locally owned and operated, Fitness Centre in Rutherford. We run LES MILLS, Freestyle, HIIT, Kickboxing & Cycle Classes.
We are the home of Zanshin Martial Arts & Maitland MMA starting from 4 years of age. We provide 1:1 Personal Training, or Group Training & a fully serviced Gym opened 7 days per week. We have a crèche available 5 days a week. We have something for the whole family at Premier.
06/09/2026
🔥 PEAK WEEK CHALLENGE 🔥
200 burpees + 2MOTM runs + carpark laps.
Simple. Brutal. Effective.
Who’s stepping up today??
What a night! Storm Damage & our boys bringing home the goods!
🔥Nathan ‘Mongrel’ Simmons winning via TKO 1st round!
🔥Josh ‘Mad Dogg’ Murphy winning the first Title Belt for our Club! New Welterweight Champion via TKO 1st round!
01/09/2026
Happy Birthday to this legend Cort! Our team, culture, members, & fighters are all the better for having you as a coach & mentor you are a massive part of the club. It wouldn’t be what it is today without you Cort! Thank you! Enjoy your birthday!
PS Bails said your post HAD to be this pic from Saturday night! I do agree 🤣🤣
01/09/2026
The was real! When the first title belt for the club & Joshua Murphy enters the building the kids were in awe! What a moment
31/08/2026
This is what it’s all about❤️ a very proud ‘dad’ moment for Maca! Unfortunately Chief has landed himself in hospital & was unable to attend Canberra to witness our new Welterweight champion take out the title Belt! The first one for our club! Joshua Murphy didn’t want the belt going to the Gym or anyone else seeing it until his mate Chief had seen it. This made Macas week & put a huge smile on his face & tears in his eyes. The photos tell it all. We really are like a family🖤🤍🖤🤍 thank you Murph & your beautiful family for being who you are ❤️
30/08/2026
🔥 WORKOUT OF THE WEEK 🔥
Battle ropes, slams, burpees, core… then repeat it for that next‑level burn.
Choose NEW (x2) or ADVANCED (x4) and get after it.
29/08/2026
Tonight’s the night!!
🔥Josh ‘Madd Dog’ Murphy - Title Belt
🔥Nath ‘The Mongrel’ Simmons
If you can’t be there to support the boys- jump on the link below & watch from home!
The link to purchase the SD20 Pay Per View Live Stream is here:
https://www.stormmma.com.au/sdtickets.htm
Note: the SD20 stream will be run on Veercast and will be streamed around the world.
The price is $29.90USD (just over $40AUD at the current exchange rate).
This is the ONLY official link!!!
Do NOT purchase from any other links claiming to have the stream (they will be scams).
The ONLY place you can purchase the stream is via the link on our official Storm Damage website.
We have put the official stream on our website to help protect people from scams claiming they have the link.
From our website you will be able to purchase the only official link from Veercast directly.
29/08/2026
Tonight’s the night!!
🔥Josh ‘Madd Dog’ Murphy - Title Belt
🔥Nath ‘The Mongrel’ Simmons
If you can’t be there to support the boys- jump on the link below & watch from home!
The link to purchase the SD20 Pay Per View Live Stream is here:
https://www.stormmma.com.au/sdtickets.htm
Note: the SD20 stream will be run on Veercast and will be streamed around the world.
The price is $29.90USD (just over $40AUD at the current exchange rate).
This is the ONLY official link!!!
Do NOT purchase from any other links claiming to have the stream (they will be scams).
The ONLY place you can purchase the stream is via the link on our official Storm Damage website.
We have put the official stream on our website to help protect people from scams claiming they have the link.
From our website you will be able to purchase the only official link from Veercast directly.
28/08/2026
Weight made boys! Time to eat! 💪💪
27/08/2026
Those weigh in day feels. Tired, hungry, cranky, but ready as hell to take on the cage tomorrow night! StormDamage20
Joshua Murphy
Simmo
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 6am - 4pm |
| Sunday | 11am - 6pm |