Moovpad

Check out some of the latest learning and coding happening for the MOOVPAD project:

https://www.moovpad.com

Sharing new content occasionally from the MOOVPAD site here. Visit the site below for more information:

https://www.moovpad.com/

Development progress updates. Stay tuned 🙂

www.moovpad.com Regular Project Updates All of the ongoing progress with MOOVPAD projects, range of learnings and plenty more are regularly uploaded each day on our BLOG. We have lots of ongoing developments with our apps and other related projects. Be sure to check out the link to the BLOG above for more details o...

Hello from Melbourne . I'm here for a few days to check out all the latest and , as well as presenting some new science of my own at the Research to Practice 2016 conference. Yes... I have 3 functioning brain cells working overtime as we speak 😉

This time, I'm presenting a framework or set of equations to help understand how efficiently our body's cardiac, respiratory and vascular systems are working during exercise and .

So as well as passing on training and info here, I also hope to show you how some of this really simple science can help you understand your body and it's performance much better, even without all the high-tech gear we use.

Hope you are catching up on all the training, and we start some new stuff next week as planned.

All the best,

E 😎