Leaps and Bounds has been a leading performing arts provider in the Gippsland region since 2004, off
DanceFlow~Mindful Movement brings you GOOD VIBES!๐งโโ๏ธโจ๐ถ๐ช๐๐ Stretch,Breathe&Feel the Music as Bernadette gently guides you through each Mindful step.Let your Body& Soul Flow to it's natural rhythm as you Awaken your Senses, Move,Release,Grow & Let Go.
Barre fitnessโs movement focus is derived from ballet basics and further influenced by pilates, yoga, dance and even cardio/strength based workouts. Barre is versatile with many styles to suit every individual.
Want to learn to dance for you special day?! Whether you want a basic dance or something more unique we have you covered.Also available for Hens parties.