14/08/2026
🙏 🧘♀️ 🎶 🥁 🪘💃 💖 🌏 ✨️
Dance Flow - Mindful Movement
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dance Flow - Mindful Movement, Dance Studio, Leaps & Bounds Dance Studio. 1/126 Raymond Street, Sale.
DanceFlow~Mindful Movement brings you GOOD VIBES!🧘♀️✨🎶🪘💃💖
Stretch,Breathe&Feel the Music as Bernadette gently guides you through each Mindful step.Let your Body& Soul Flow to it's natural rhythm as you Awaken your Senses, Move,Release,Grow & Let Go.
14/08/2026
14/08/2026
🙏 🧘♀️ ✨️ ☕️ 🌈 💃 🎶
14/08/2026
Sorry NO Sessions this Saturday 15th August! 🙏 Those last minute winter germs just got the better of me. Xx
31/07/2026
Term.3. Dance Flow - Mindful Movement
Dancing through the Chakras 🌈 this winter. 🌧🌦🌈💃💖
✨️ WOMENs & School age KIDs fortnightly MINDFUL MOVEMENT & MEDITATION sessions run every 2nd Saturday during school terms with Bernadette Louise ♡
Approx. 4 x fortnightly Saturday Mornings per term 😍
✨️All fitness levels welcome.
✨️No experience needed.
There's a bit of a 'bellydance' vibe with the music for the Women's Chakra dance session 🌈 ~ I've chosen some really beautiful grounding & earthy tracks to move through 👣
- We'll also be dancing with colourful veils towards the end! 👌✨️
MINDFUL MOVEMENT is a gentle exercise class with a Holistic approach to your wellbeing 🙏 😍💖
Bernadette will gently guide you,
every step of the way.
This Saturday 1st August.
Womens session: 10am (50 min) $20pp
School age kids: 11am (30min) $10pp
📍At Leaps And Bounds Dance School
Raymond street, Sale.
See flyer for details ✨️
Events are also listed on my page 🧘♂️
Byo water bottle for Mindful Hydration💧
- a simple gratitude practice.
Wear loose comfortable clothing 💃
All fitness levels welcome. 😍
29/07/2026
Thankyou ✨️
29/07/2026
Sending Big Love out there to whoever wants to receive it right now! 🙏✨🌏 💞🤲
I'm soooo excited to Dance through the 🌈 Chakras 🌈 with you this Saturday. 👣 👣 👣
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Location
Category
Website
Address
Leaps & Bounds Dance Studio. 1/126 Raymond Street
Sale, VIC
3850
Opening Hours
| Monday | 6pm - 7pm |