F45 Training Salisbury SA

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F45 Training Salisbury SA F45 is the revolutionary training system changing lives around the globe! F45 is the revolutionary training system changing lives around the globe.
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The wait is over!! SAVE THE DATE for our AMAZING RACE ✨ What team will take out the win this year 👀
16/10/2026

The wait is over!! SAVE THE DATE for our AMAZING RACE ✨ What team will take out the win this year 👀

05/10/2026

Season 2 🎥

29/09/2026

A little sneak peak from our members on their “9-5” 😎 ever wondered what they do outside of F45?

27/09/2026

Towel. Water. Deodorant. Come prepared. Your F45 team will thank you! ☀️🕶️

🔥 THE FINAL CHALLENGE OF THE YEAR IS COMING! 🔥Our last challenge of the year kicks off Monday 5th October… and this one ...
22/09/2026

🔥 THE FINAL CHALLENGE OF THE YEAR IS COMING! 🔥

Our last challenge of the year kicks off Monday 5th October… and this one is going to be HUGE! 💪

You asked, we listened. 👊

This time around, there’ll be weekly prizes, plus a smaller cash prize
for our overall female & male champions at the end of the 6 weeks.

And because your feedback was pretty much split 50/50 on teams vs
individual competition… we’re doing BOTH! 🙌

🐺 LONE WOLVES — Individual Competition
Want to compete on your own? No problem! You’ll compete individually
on the overall leaderboard and be eligible for all of our weekly prizes.

🐺🐺 SQUADS — The Team Experience
Prefer the accountability, encouragement and banter that comes with
being part of a team?

You’ll be placed into a small squad with people to check in with,
celebrate wins with, keep each other accountable and, of course, take
on team challenges like you’ve never seen before! 👀

Your squad will also battle it out throughout the 6 weeks for the Challenge Team Cup 🏆

So whether you’re a Lone Wolf who loves a bit of individual competition or someone who absolutely thrives with a Squad, you can take part in the way that suits YOU best.

✨ Something to win EVERY week
🏆 Overall individual champions crowned at the end
🏆 Team Cup up for grabs
🔥 6 weeks of training, challenges, accountability & a whole lot of fun

Not a member? Don’t fear! We have a special challenge package
available for a one-off payment, so you can jump in and be part of it
too.

👉 To register, hit the link below or chat to one of our staff in the studio.

Let’s finish the year with a BANG! 💥

Who’s in? 👇
Members link: https://clients.mindbodyonline.com/classic/ws?studioid=489978&stype=43&prodid=660001

Non members link:
https://clients.mindbodyonline.com/classic/ws?studioid=489978&stype=43&prodid=660002

⭐️ TEAM MEMBER SHOUT OUT ⭐️Hey team,For those who don’t know me, I’m Tayla! I started at F45 Salisbury in March of this ...
17/09/2026

⭐️ TEAM MEMBER SHOUT OUT ⭐️
Hey team,
For those who don’t know me, I’m Tayla!

I started at F45 Salisbury in March of this year!
There are so many things to love about F45 Salisbury! After spending years trying different gyms and Pilates classes, I walked into F45 and found a community that embraces the balance of fun and fitness. I’ve been able to walk out of each class feeling strong, challenged and proud of myself.
One thing I’m really proud of is my consistency over the past few weeks. I’ve tried to make coming to F45 a priority, knowing that it’s going to make me feel good both physically and mentally. I’ve never regretted coming to a class and as I feel myself increasing my weights and noticing an improvement in my overall mood, I know that my consistency is what has brought me here!

We are all so proud of you Tayla! ✨

C51 is coming 🙈 save those dates! 💪🏼
15/09/2026

C51 is coming 🙈 save those dates! 💪🏼

This week is wellness week and we will be celebrating this weekend! Saturday and Sunday classes are FREE but spots are l...
13/09/2026

This week is wellness week and we will be celebrating this weekend! Saturday and Sunday classes are FREE but spots are limited so make sure you book via email 📧 [email protected] 🍓🍌🍊🍎 nibbles after class too so make sure you book in 🫐🍇🍏🍐

Jumping on the “What would I have looked like in the 80s” but make it F45 💪🏼📻🩷💚💛
10/09/2026

Jumping on the “What would I have looked like in the 80s” but make it F45 💪🏼📻🩷💚💛

06/09/2026

Coaches Nicole and Jane up to no good again 😂🤭

Address

1/34 Park Terrace, Salisbury SA
Salisbury, SA
5108

Opening Hours

Monday 5am - 10am
4:30pm - 6:15pm
Tuesday 5am - 10am
4:30pm - 6:15pm
Wednesday 5am - 10am
5pm - 7pm
Thursday 5am - 10am
4:30pm - 6:15pm
Friday 5am - 10am
5pm - 6:30pm
Saturday 7am - 10:30am
Sunday 8:30am - 9:15am

Telephone

+61497700058

Website

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