21/10/2026
Meet Coach Ricky đđź
Our Strength & Conditioning Coach at Ako, helping people build strength, improve fitness and achieve goals they once thought were out of reach.
With over 15 years of training experience, Ricky brings plenty of knowledge, encouragement and energy his sessions and our members.
DID YOU KNOW!? Our small group Strength & Conditioning classes arenât just for martial arts members!
Whether youâre already part of the Ako community or have absolutely no interest in stepping onto the mats, youâre welcome to join us.
If youâre looking for a supportive environment, expert coaching and a great group of people to train alongside, Rickyâs classes are for you.
Jump onto our website and claim a free week trial đŞ
Come and see what AKO is all about! đđź