Rise Up Krav Maga

11/10/2026

🥋🔥 TERM 4 IS HERE! 🔥🥋

Help your child build confidence, learn practical self-defence skills and develop the courage to believe in themselves! 💪🩵

We are back for Term 4, helping kids and teens grow stronger, safer and more confident in a fun, supportive environment.

CLASS TIMES
👊 Kids: 5:00pm
🔥 Teens: 5:45pm

Our classes help kids and teens develop:
💪 Confidence and resilience
🥊 Practical self-defence skills
🎯 Focus, discipline and coordination
🤝 Friendships and teamwork

Whether your child is a beginner or continuing their training, everyone is welcome!

📍 Sans Souci Public School
📅 Term 4 starts Monday 12 October

📩 Ready to get started? Send us a message today to enquire about classes and secure your child's place!

Let's make Term 4 a term of growth, confidence and new skills. 🖤🩵

RISE UP. BUILD CONFIDENCE. LEARN TO STAY SAFE.

05/08/2026

06/04/2026

Easter long weekend well spent in Melbourne 🥊🔥

Leveling up, sharpening skills, and learning from the best—because growth never stops. Grateful for the experience, thanks Rune Lind Krav Maga Melbourne

Back home recharged and ready to bring it all to the mats 💪

Adult classes continue as normal 💥

Kids & Teen classes are on break for the school holidays, returning for the new term on April 20th.

23/03/2026

Think Krav Maga isn’t for you? Think again. You don’t need to be super fit — we teach simple, effective moves anyone can use. It’s not only for young people — training builds confidence at every age. And it’s not dangerous — our drills focus on safety, control and real‑world scenarios.

At Rise Up Krav Maga we teach the civilian, practical evolution of the system so you learn tools that actually work in everyday life. Ready to start? Link in bio.

Who’s joining? Tell us your goal below 👇

10/03/2026

Do you want to transform nervousness into everyday confidence through real-world self-defence training?

From improved situational awareness to reflex-based defence drills and practical movement patterns, our supportive instructors help you build fitness and calm certainty in daily life. Ready to feel safer and stronger?

Join us and see how our community trains for real results 🥊💪

23/02/2026

Hold it.
Breathe.
Stay strong.

That shake? 💥
That’s growth happening.

At Rise Up Krav Maga, we don’t just teach self-defence — we build strong, disciplined and resilient young people who learn to push past their limits.

Every plank.
Every strike.
Every class.

Stronger than yesterday.

🔥 Want your child to build real strength and confidence?
Spots are filling in our Kids & Teens classes.

📩 DM us “TRIAL” to book a free trial class today.

19/01/2026

Myth vs reality: Krav Maga isn’t just for fighters — it’s a practical, civilian-focused system designed for everyday safety.
At Rise Up Krav Maga, we teach easy-to-learn techniques that boost fitness and confidence, and our roots are in real-world self-defence adapted for civilians.

Curious but unsure? Start with a trial class and see how accessible it is. Book today: www.RiseUpKravMaga.com.au

18/01/2026

Bring the whole family to Rise Up Krav Maga! Our experienced instructors run safe, supportive classes tailored for all ages, with scaled drills that build real safety skills, fitness and confidence. Practical, fun training that families can do together.
Ready to start?
Visit www.RiseUpKravMaga.com.au to book.

06/01/2026

Simple, high-impact Krav Maga move: the Palm-Strike—easy to learn, powerful when you need space. Use it if someone grabs you or to create distance in a threatening situation. Suitable for all ages and perfect for everyday scenarios. Train locally with Rise Up Krav Maga to build fitness, confidence and real-world skills in a safe and supportive environment.
Join us: www.RiseUpKravMaga.com.au 💪

24/12/2025

🎄 Merry Christmas from Rise Up Krav Maga 🎄

Thank you to our incredible community for an amazing year.

Rest, recharge, and come back ready to Rise Up 💪🥋