Georgie - Teen Mentor at Kinetic Connections

I am so lost for words.

On Wednesday I stood in front of more than 100 Year 8 girls.

At first nobody wanted to move.

Nobody wanted to be seen.

Nobody wanted to admit they were struggling.

Then I asked a simple question.

“Step forward if you’ve ever worried about what other people think of you.”

Almost every girl stepped forward.

The room changed.

You could feel it.

For the next two hours those girls realised:
The thing they feel most alone in is often the thing they all share.

Sometimes confidents comes from discovering you’re not as different as you thought.

Seeing those 100 girls leave the room that day a little lighter, more open and connected is the reason this work is so important!

When we continue to look forward we forget where we are.

On July 19th I am running the next Championing athlete wellbeing workshop. Tailored to support athletes to celebrate the progress, understand the nerves they feel before competition, navigate pressure and build self belief to shine in their sport.

The tools and strategies we use help them not only in sport but in school and life as well.

These sessions have been so popular and this one is sure to sell out.

If you are interested check out the link in my bio for all the information on the workshop!

June is the biggest month yet and I’m so excited to be connecting with such a broad range of athletes and teen girls offering insight and support!

Share this with your club and let’s work together to build something impactful and supportive for your club for the remainder of 2026!

Spaces are limited 💌

The reflections from the parents. These ones hit home!

I bridge the gap to help your daughter take to her sport feeling the best she can regardless of an outcome.

Our 1:1 sessions are specifically designed to support her where she is at and offer her new perspectives and tools to reframe the things she is navigating.

From chaos to calm.
From insecure to confident
From scared to courageous
From anxious to relaxed

I work with it all.

If your daughter could use some extra support tailored to her sport, self and overall growth, reach out!

One of the most powerful things I have learnt, both as an athlete and through working with young people, is that two things can be true at once.

Being human is full of contradictions.

The goal isn’t to get rid of them.

The goal is to understand them.

Which one resonated most with you? 🤔